Seven Steps

Seven Steps

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Seven Steps is a Holistic Studio with quality. Focusing on Pilates & Yoga - small group environment. Why Seven Steps? Alignment 2. Breathing 3. Centring
4.

Joseph Pilates based his Methods on the following principles:

1. Control 5. Precision 6. Stamina
7. Coordination/Flow. Seven Steps classes include:

-Adult Pilates with Sarah Jane Zrinzo & Anne Marie Magri
-Creative Ballet for children.
- Musical Theatre short courses for children.
-Pre Natal & Post Natal Classes
-Stretch Classes
-1-1 /shared privates available outside our timetable. Visit: www.seven-steps.org

Please send an email to [email protected]
for further information.

10/07/2026

✨ Hear what Johanna had to say after her Pilates class! 👇🏼

Ready to experience it for yourself? Whether you're a beginner or looking to build strength, we're here to help you every step of the way.

📩 Send us a message to book your class today.

06/07/2026

Wellness Flow is perfect for anyone with a flexible morning who would like to move, reset, and feel good before lunchtime.

Join Kenzie for a full-body, slow-paced workout designed to help you build strength, improve mobility, and learn to listen to your body’s response. The session focuses on mindful movement and body control, ending with grounding relaxation so you can leave feeling peacefully stronger.

✨ Free trial class available on 14th July - ideal if you’ve been interested in trying Wellness Flow but haven’t booked yet.

✓ All levels welcome
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

💬 Send us a message for more information or to book your slot
📍 Triq il-Ħannewija, Naxxar

02/07/2026

Looking for the perfect way to start your week? Vinyasa Yoga helps you release stress and tension through breath-led movement, leaving you feeling lighter, calmer, and reconnected 😌

✓ All levels welcome
✓ Build strength and flexibility
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

Book your mat at Seven Steps by sending us a message 💬
📍 Triq il-Ħannewija, Naxxar

30/06/2026

Step up towards a healthier you 🌟

At Seven Steps, every class is a step towards strength, confidence, calm, and balance - no pressure, no perfection, just progress.

✓ Welcoming space
✓ Small class environment
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

📲 Send us a message for more information or to book your class
📍 Triq il-Ħannewija, Naxxar

26/06/2026

Our Summer 2026 schedule is here 🤩

Find the class that fits you - from Pilates and Wellness Flow to Vinyasa Yoga, Tai Chi, and more.

✓ Small classes
✓ Easy parking
✓ Air-conditioned studio
✓ Supportive & qualified instructors
✓ Good vibes

💬 Send us a message for more information or to book your slot
📍 Triq il-Ħannewija, Naxxar

25/06/2026

Never tried Pilates before? Or feeling unsure about joining a group class?

Our 1-to-1 Pilates sessions are tailored to you, helping you build confidence, improve posture, reduce aches and pains and progress at your own pace 😌

✓ Beginner-friendly
✓ Personal attention
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

Send us a message to book your 1-to-1 session 🤍
📍 Triq il-Ħannewija, Naxxar

12/06/2026
06/06/2026

Vinyasa Yoga NEW to Seven Steps!

Mondays at 7pm from 15th June. More info below! Book your spot today! 🙏🧘‍♀️

03/06/2026

Kenzie Sammut is a vibrant, dedicated teacher offering Wellness Flow at Seven Steps.

Book your spot today! :)

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14 Triq Il-Hannewija
Naxxar
NXR1302