Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Matt Fitness Coach, Personal trainer, 23A St Peter's Street, L-Mgarr.
I'm Matt, a personal trainer and Hyrox coach in Mgarr, helping busy adults get stronger, leaner, and more confident — usually while they're catching their breath, quietly questioning their life choices, and aiming a few bad words my way.
26/08/2026
Hyrox looks scary. It's really just running + movements you already do every day.. push, pull, carry, lunge. Nothing you can't handle.
Most people don't need more fitness, they need a starting point and a community that's got their back. That's what we've built here, and I'm grateful for it every day.
Curious? Come try a class on us completely free, no pressure.
19/07/2026
Before : “Easy session today, it’s too hot”
After : My garmin sent me a get-well-soon card.
18/07/2026
5km in the scorching heat in aid of Dar tal-Providenza. Well done all 🙏
07/06/2026
6am HYROX session done. This is the community that makes it happen. 🧡
No gym? No excuses
Grab a pair of dumbbells or water bottles if you're starting out or want it lighter.
3 moves, 4 rounds each:
🔹 Thrusters — 8-12 reps
🔹 Dumbbell swings — 15-20 reps
🔹 Burpees — 6-10 reps
Beginner or beast this one's for you.
28/05/2026
Sunday Beasts getting it done 🔥 Another HYROX session in the books.
My imaginary big back vs. a Venice alley
This is our crew 🖤 We run the streets, we hit the gym, we complain (a lot 😅) but somehow still show up the next session. Something is being done right 😄
All ages, all backgrounds, no experience needed... what HYROX was built for really. Just bring yourself.
Official HYROX Training Club 🏅 | HYROX Certified Coach
DM us if you're interested 👇
BEGINNER or ADVANCED?
You choose! 👇
3 moves, 2 levels!
👉 Lunges / Weighted Lunges — 3x10 each leg
🍑 Squats / Squat Jumps —
3x15 (beginners) | 4x15 explosive (advanced)
Plank Taps / Plank Walkouts —
3x20 taps | 4x10 walkouts
Drop a 🔥 if you’re going ADVANCED or a 💪 if you’re starting BEGINNER! You choose!
05/04/2026
Easter Sunday session 🐣