07/06/2026
6am HYROX session done. This is the community that makes it happen. π§‘
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Matt Fitness Coach, Personal trainer, 23A St Peter's Street, L-Mgarr.
I'm Matt, a personal trainer and Hyrox coach in Mgarr, helping busy adults get stronger, leaner, and more confident β usually while they're catching their breath, quietly questioning their life choices, and aiming a few bad words my way.
07/06/2026
6am HYROX session done. This is the community that makes it happen. π§‘
No gym? No excuses
Grab a pair of dumbbells or water bottles if you're starting out or want it lighter.
3 moves, 4 rounds each:
πΉ Thrusters β 8-12 reps
πΉ Dumbbell swings β 15-20 reps
πΉ Burpees β 6-10 reps
Beginner or beast this one's for you.
28/05/2026
Sunday Beasts getting it done π₯ Another HYROX session in the books.
My imaginary big back vs. a Venice alley
This is our crew π€ We run the streets, we hit the gym, we complain (a lot π
) but somehow still show up the next session. Something is being done right π
All ages, all backgrounds, no experience needed... what HYROX was built for really. Just bring yourself.
Official HYROX Training Club π
| HYROX Certified Coach
DM us if you're interested π
BEGINNER or ADVANCED?
You choose! π
3 moves, 2 levels!
π Lunges / Weighted Lunges β 3x10 each leg
π Squats / Squat Jumps β
3x15 (beginners) | 4x15 explosive (advanced)
Plank Taps / Plank Walkouts β
3x20 taps | 4x10 walkouts
Drop a π₯ if youβre going ADVANCED or a πͺ if youβre starting BEGINNER! You choose!
05/04/2026
Easter Sunday session π£
29/03/2026
Huge congratulations to 2 of our own β€οΈAlenka and Maria for completing the HYROX Challenge πͺ
Considering we only started training and running classes in our gym from September 2025β¦ this is a great achievement π
This is what happens when you stay consistent and trust the process π
Proud of you both and I already know the next one will be even better
Unfortunately, we had 2 other teams ready to compete this weekend (myself included), but had to pull out due to sicknessβ¦ frustrating but we go again for the next one π
If you want to be part of thisβ¦ Comment HYROX below and Iβll send you the details π