James Stanmore Personal Trainer

Specializing in Customized programs , 1-on-1 sessions and small groups to achieve client’s goals With determination, one can manage to face all obstacles.

Being an obese person with Tourette syndrome myself, I had to face many struggles. Now I am here to share my knowledge and success with you. "Movement is a medicine for creating change in a person's physical, emotional and mental states."

14/06/2026

🏃 Running for Recovery & Energy ⚡

Running isn’t just about speed; it’s about feeling stronger clearing your mind and recharging your body. Every step enhances endurance boosts energy levels and aids recovery by increasing blood flow and reducing stress.

Run to recover, recharge and become a stronger version of yourself. 💪🔥

13/06/2026

06/06/2026

Dear members,

Please note that on Sunday, 7th June (Public Holiday), the gym will be open as usual from 8:00 AM to 1:00 PM. 💪

Start your day with a workout and keep your fitness goals on track!

We look forward to seeing you at the gym.

25/05/2026

😎💪☀️🏋🏼‍♂️👟🤸‍♂️

The GYM - Zurrieq

22/05/2026

💪🏋🏼‍♂️😎☀️Build strength, improve fitness and stay consistent.

💪🏋🏼‍♂️For all fitness levels.
📩📩Contact me on WhatsApp 79048198 to get started.

16/05/2026

Summer is with us ☀️🌊
Time to move, feel stronger, and stay active.

1 to 1 personal training
Couple sessions
All fitness levels

Have questions about training, fitness, or getting started?
Feel free to contact me 💪

The GYM - Zurrieq

27/04/2026

27/04/2026

🚨 Public Holiday Hours – 1st of May 🚨

We’ll be open and ready for you this 1st of May! 💪

🕔 Operating Hours: 5:00 AM – 1:00 PM

Start your day strong and get your workout in early! Whether it’s weights, cardio, or a quick session, we’ve got you covered.

Don’t skip the grind—see you on the gym floor! 🔥

29/03/2026

7️⃣year throw 🔙💪🏋️‍♀️🏋🏼‍♂️

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Iz-Zurrieq

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Triq Il-belt Valletta
Iz-Zurrieq
ZRQ 01

James Stanmore Personal Trainer

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