Innerdive

Innerdive

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Mindful Training & Mental Capacity - The tools are Freediving & Breathwork Mindful Træning og Mental Kapacitet - Værktøjet er fridykning & åndedræt

Photos from Innerdive's post 05/07/2026

This isn't a post against deep Frenzel.

Many incredible divers have gone deep using it.

This is a post about learning psychology 🧠

Mouthfill isn't for beginners and deep Frenzel has its place. This post is about avoiding the temptation to keep pushing deep Frenzel forever instead of learning the next skill when the time comes.

The hardest part of learning mouthfill isn't the technique.

It's accepting that sometimes the path that looks slower today is actually the fastest one in the long run.

We'd love to hear your experience. ✨

When did you decide it was time to learn mouthfill? 💙

20/06/2026

Moments....

30/04/2026

Did you know that our Innermeow mousekeeping team Sif and Mille, like all cats, purr when they're relaxed, but also to calm down TO relax after an adventure through the nearby fields?

Almost like we calm our nervous system by humming on the buoy... 👀

What clever little bodies we all have, hey?

26/04/2026

That feeling when you've been waiting for the bus for aaaages but start to suspect you've been in the wrong place all along.

23/04/2026

Evening times look like this - every single day. Makes you wonder... some people are so poor, all they have is money.

Gosh, got a bit philosophical there, hey? Anyway, who's coming diving tomorrow?

16/04/2026

Ok, hear me out. How cool is this boulder?

Anyway, come diving with us in Gozo. It rocks. Oh dear.... 🕺🤦🤪

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Maxwell House, Triq Santu Pietru
Għarb
GRB1506

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Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00