4Strength Gym

Meet Luke 👋

One of the coaches bringing plenty of energy to the 4Strength gym floor, Luke is known for his positive attitude and love for training.

Coming from a sporting family, sport has always been a big part of his life. He started with football before exploring other disciplines, including Jiu-Jitsu, and today you’ll often find him taking on HYROX, running, or heading out for a hike.

Two years ago, Luke moved to the Netherlands to begin his coaching journey, gaining experience across different training environments and working with a variety of athletes.

For Luke, coaching is about more than the session itself. He loves creating a positive environment, celebrating progress with the people he trains, and continuing to learn from everyone he works with. 💪🏼

Next time you see him around the gym, make sure to say hi! 👋

📍 477, Rue D'Argens, Gżira
📲 Book via the link in bio

Everything you need to train properly under one roof in Gzira. Equipment, facilities, flexible access, and a gym that's open every single day.

⏰ Mon–Sun, 8AM–9PM�📍 477, Rue D'Argens, Gzira�📲 Book via Fresha — link in bio.

The best time to build athletic foundations is before bad habits do it first. Youth classes at 4Strength are coach-led sessions built specifically for ages 9–16: strength, movement, and the kind of physical development that carries into every sport they play.

👥 Max 8 per session�💰 €15 per class�📍 477, Rue D'Argens, Gzira�📲 Book via the link in bio.

With a max of 6 per class, your coach actually knows your name, your form, and where you're at. No hiding at the back. No getting lost in the crowd. Just consistent, coached, properly programmed strength training.

👥 Max 6 women per class�💰 €15 per session�📍 477, Rue D'Argens, Gzira�📲 Book your spot via the link in bio.