CrossFit356

MOVE 45 is off with a bang! 🔥

Open to everyone, MOVE 45 lets you train at your own pace while moving with purpose in just 45 minutes. With a variety of class times to suit different schedules, fitting in a workout has never been easier.

At just €7.50 per session, it’s an easy one to try, or grab 10 sessions for only €65.

Come once and see how it feels. You might just find your new favourite class. 💪🔥

Technique always comes first here at CrossFit 356. 👊

Our coaches explain each movement, then you work through it at your own pace while they move around the room, observe and give you guidance where needed.

Building the right technique is essential for safe, efficient and effective lifting. Join us and learn how to lift!

We asked some of our coaches what they love most about coaching, and these were their answers....🤓🤓

“The best part of coaching? Watching people do things they once thought they couldn’t.”

“It's more than the workout. It’s about the people, the progress and the little wins along the way.”

“Here to push you, support you and celebrate every win.. big or small.”

“To see people leaving with a smile on their face”

New to fitness? Getting back into it? Or just don’t have hours to spend at the gym?

MOVE45 brings together strength + cardio in a 45-minute session that you can do at your own pace.

And at €7.50 per session, it’s an easy one to try.
Or get 10 sessions for just €65.

Come once. See how it feels. You might just find your new favourite class.

MOVE45 - Your pace. Your workout 💥

“You might not see it now, but the habits you build today will stay with you for life. Keep showing up for yourself.” 👌

Kinda chic to ...... be part of 356 🤝

Is it Saturday yet?! ⏰🥵

T-3 days until our annual summer party. Just gotta survive the workout first… 😅

Friday, full house, final push of the week. No better place to get it done than CrossFit 356. 🫶

If you know anyone who’s working out and smiling, you know you’re doing something right. 🫶😎

Join our community and let's get fit together!