08/07/2026
July Group Class Schedule
七月團課安排
UFC GYM Macau
Compartilhar
WE ARE UFC GYM
All-in-one Health & Fitness Club 綜合運動健身會所
📍2/F, YOHO Treasure Island, Macau 金銀島湖畔廣場二樓
⏰7:00 - 22:00
UFC GYM was founded in 2009 as the first major brand extension of premium global sports brand and premier MMA organization, UFC®. A close partnership continues, ensuring cutting-edge training techniques are accessible through UFC GYM programming.
08/07/2026
26/06/2026
Our outdoor space and sauna could be ideal for your summer training and recovery 🔥💪🏼
25/06/2026
The ultimate open-air space to enjoy in the city.
We are an All-in-one Club
Train, Relax and Enjoy!
📩 Inbox for details
UFC GYM MACAU
🏠2/F, YOHO Treasure Island, Macau
⏰7:00 - 22:00
24/06/2026
Summer rhythm at UFC GYM Macau☀️
Our outdoor space and pool are officially ready for you.
Train with us! Train like us!
17/06/2026
🇲🇴 Give your kid a summer of confidence, focus, and fun!
This July, UFC GYM Macau presents the Brazilian Jiu Jitsu Kids Summer Bootcamp – 8 full sessions designed for ages 8–11.
What’s in it for your child?
✅ Discipline & concentration – built through playful ground movements
✅ Self defense skills that boost safety awareness
✅ Strength & agility – 90 mins of athletic development each class
✅ Problem solving mindset – think fast, move smart
✅ Small class (only 8–12 kids) with a BJJ black belt coach
📅 Dates: July 7–30 (every Tue & Thu) – 8 classes total
⏰ Time: 11:30 – 13:00 (90 mins)
👦 Ages: 8–11
💰 Fee: MOP 4,800 per kid
🥋 BJJ Gear is required for new students (MOP 550 per kid)
8–12 students per class (minimum 8 to start).
Give your child a summer like no other – only at UFC GYM Macau.
Scan the QR code to sign up now!
🇲🇴 今個暑假，俾孩子自信、自律、趣味及實用自衛技巧
澳門UFC GYM舉辦 巴西柔術兒童暑期訓練營，8節充實課程，專為 8–11 歲小朋友設計。
✅ 學懂紀律與專注 – 透過有趣地面動作潛移默化
✅ 自我保護技巧 – 提升安全意識，遇事更冷靜
✅ 強健身心 – 每堂90分鐘，全面提升體能、靈活同協調
✅ 培養解難能力 – 動腦筋、快反應，愈玩愈醒
✅ 小班教學（8–12人），由 巴西柔術黑帶導師 親自指導
📅 日期：7月7–30日（逢星期二、四），共8堂
⏰ 時間：11:30 – 13:00（90分鐘）
👦 對象：8–11 歲
💰 費用：澳門幣 4,800 / 每位
🥋 新生需購道袍：澳門幣 550 / 每位
8人起開班，最多12人。
來澳門UFC GYM體驗一個不一樣的暑假
立即掃碼報名！
13/06/2026
Meet our coach: Indra
Boxing/Muay Thai Coach
Passionate. Focused. Results-Driven. As a combat sports specialist with deep roots in competitive boxing and full-body conditioning, I provide high-energy training designed to elevate your performance. Transform your strength, stamina, and explosive energy with a professional who knows the ring
拳擊/泰拳教練
充滿熱血、專注於格鬥運動的專業健身教練。擁有豐富的拳擊實戰經驗，以及多年有氧與無氧全身性體能訓練的深厚背景。致力於提供高能量、以結果為導向的訓練，幫助你全面提升力量、耐力與爆發力！
．Boxing HIIT (Fat-burning & Agility
拳擊高強度間歇訓練
．Fight-Ready Conditioning
格鬥體能特訓
．Resistance Training & Muscle Building Programs
阻力訓練與增肌計畫
12/06/2026
Meet our coach: Michelle
Polestar Pilates certified instructor, specialising in relieving pain, postural alignment, core strength and rebuilding, and pre/postnatal rehabilitation.
北極星（Polestar)國際認證普拉提導師，以專業矯正式訓練，精準解決久坐酸痛、脊椎側彎、核心不足及孕期前後修復需求。
孕前/產後普拉提 Pre/Postnatal Pilates
墊上普拉提 Mat Pilates
11/06/2026
Meet our coach JT.
High sports performance and strength and conditioning coach with years of experience from training high level professional athletes, footballers from national teams, premier league and eredivisie to amateur beginners also.
高階運動表現與體能教練，具備多年豐富實務經驗。執教對象廣泛，涵蓋高水準職業運動員、國家隊足球員、英超及荷甲聯賽球星，至業餘運動愛好者與健身初學者。
【專業資歷 / Qualifications】
BSc. Sports Science (University of Kent)
英國肯特大學 運動科學學士
MSc. Strength and Conditioning (Loughborough University)
英國羅浮堡大學 肌力與體能訓練碩士
【專長領域 / Specialities】
Athletic performance and injury prevention
運動表現提升與傷害預防
Strength and conditioning
肌力與體能訓練
Muscle building and tone
肌肉增肌與線條雕塑
11/06/2026
Meet our coach: Roberto
Former athlete and longtime online fitness content creator, offering professional guidance to help you precisely build muscle and lose fat for your ideal physique.
認識我們的教練：Roberto
運動員出身，多年健身界網上內容創作者，透過專業指導助您精準增肌減脂，實現理想體態。
02/06/2026
Welcome to book our June experience!
- Free Tour
- Day Pass
- Day Pass + 1 Group Class
*Day pass can access to all gym facilities, sauna and hotel swimming pools
*Group class can choose among D.U.T, Boxing, Muay Thai and BJJ
歡迎預約六月體驗！
- 免費參觀
- 單日通行證
- 單日通行證 + 一堂團課
*單日通行證包含使用所有運動設施、桑拿及酒店泳池
*團課可選擇D.U.T、拳擊、泰拳及巴西柔術
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Localização
Website
Endereço
YOHO Treasure Island, Lago 1/Nam Van Lake, Macau Peninsula/2nd Floor
Macao