PsyAdventure by GroupPsylux

Very interesting!

Childhood maltreatment represents a form of trauma capable of altering fundamental neurobiological properties and negatively impacting neurodevelopmental processes. It may also increase the risk of developing psychopathology and psychiatric disorders.

In a Review, Mariesa Cay and colleagues offer a biobehavioural framework, validated tools, and experimental methods that could lead to a better understanding of the interactions between childhood maltreatment, psychopathology, and pain.

Read in The Lancet Child & Adolescent Health: https://hubs.ly/Q016c3fZ0

Out in the wild we go,
looking to reconnect to our soul,
Nothing left behind that matters much,
We only need mother natures touch!
- PsyAdventure

News coming soon💚

Does spending time outdoors reduce stress? A review of real-time stress response to outdoor environments
—> “that spending time in outdoor environments, particularly those with green space, may reduce the experience of stress, and ultimately improve health.”

Michelle C Kondo, Sara F Jacoby, Eugenia C South

www.fs.fed.us

You are great as you are, never forget that! We wish you a happy new year and thank you for all the love and support that you are giving us!! ✨💖⭐️🙏🏽💖

You want to improve your mental health? Pack your backpacks🎒 and go out into the forest🌲🌳

Forest experience and psychological health benefits: the state of the art and future prospect in Korea The aims of this study were twofold: to examine the empirical evidence supporting the positive contribution that a forest environment can make on human psychological health and well-being and to describe the theoretical framework within which the forest ...

💪🥾🎒🌳🌲

Neurowissenschaftler über Fitness: "Gehen ist einer der besten Wege, um uns in Topform zu bringen" Der irische Hirnforscher Shane O'Mara erklärt, wie sich Spaziergänge auf Muskeln, Kreislauf und unser Gehirn auswirken. Schon 5000 Schritte extra pro Tag können einen großen Unterschied machen.

Thanks again and well done to all our participant of the Part I: Stressmanagement Week-end! You are great an can be proud of yourself!! 🥾🌳💪🏼👍🏼🏕

„(...) Nature helps in emotional regulation and improves memory functions. (...)“

The Positive Effects Of Nature On Your Mental Well-Being There are numerous benefits of connecting with nature. Nature heals us as nobody can, and Environmental Psychology has gone a long way proving this fact.