Probody

This is what happens when consistency meets the right support.
Evi’s been training at Probody for years, yet she continues to improve and get better each day.
We are so proud of you and your continued efforts!



From 37% down to 31% BODY FAT 🔥

THE RESULTS SPEAK FOR THEMSELVES.

At Probody, we focus on building a stronger, healthier body, while creating results that last. Ready for your own transformation?

Send us a message and book your consultation!

I think this should feel personal rather than like an advertisement. Here's a version that celebrates Marie while also reinforcing what ProBody stands for.

"Like fine wine, some people only get better with age." 🍷💙

At 53 years old, Marie continues to prove that age is never the limit—our mindset is.

Marie has been with us since the very beginning, back in our first gym in Beggen. Over the years, she's remained exactly the same in all the ways that matter: committed, determined, full of energy, and always ready to put in the work.

As a rugby player, she's always understood that success doesn't come from shortcuts. It comes from showing up, staying disciplined, and trusting the process. Those same qualities carry over into her career, her training, and the way she approaches life every single day.

Watching her journey has been an absolute privilege.

Over the last 6 months, Marie has taken things to another level:

💙 InBody Score: 66 → 75 (+9)
💙 Body Fat: 39.2% → 32.5%
💙 Weight: 74.5 kg → 69.8 kg
💙 Muscle Mass: 25.0 kg → 26.1 kg
💙 Visceral Fat: 14 → 9
💙 Waist: 95.4 cm → 88.0 cm

One result we're especially proud of is reducing her visceral fat from 14 to 9. That's a huge improvement—not just aesthetically, but for long-term health, energy, and overall quality of life.

What's even more impressive is that she achieved all of this while building muscle, becoming fitter, stronger, and dramatically improving her cardiovascular fitness.

Marie reminds us that progress isn't about being perfect. We all experience ups and downs—physically, mentally, and emotionally. The difference is continuing to show up.

And that's exactly what she's done.

We're incredibly proud of everything you've achieved, Marie, and we know you're nowhere near finished yet. Your best is still ahead of you.

Consistency always wins. 💙

NO EXCUSES. JUST CONSISTENCY.

Meet Ana.

Eight months ago, Ana walked through our doors and made a decision that would completely change her life.

She had every reason to make excuses. Instead, she showed up!

four group classes a week, every week, for eight straight months. She's become one of the most consistent members we have.

That consistency didn't just change her body. It rebuilt her strength from the ground up. She went from not being able to squat to leg pressing over 100 kilos for reps.

The results speak for themselves:

🔥 108.8 kg → 94.9 kg
🔥 13.9 kg of Total Body Weight Lost
🔥 11.9kg of Body Fat Lost
🔥 90% of the Weight Lost Was Fat
🔥 -16 cm Around the Waist
🔥 Went from unable to squat → leg pressing 100+ kg for reps
🔥 Strength, energy, confidence, and overall health dramatically improved

No shortcuts. Just showing up, four days a week, for eight months straight.