NASM (National Academy of Sports Medicine) Certified Personal Trainer
One on One & Group Training
Wo Get U Fit... Fitness made personal.
My ethos is simple... find the best way for you to train to get the results you're after. I have delivered hundreds of sessions to clients of all levels and abilities and each with varying goals. I understand that no two people are the same and I also understand how to get the best of each individual I work with. Whether you're looking for personal training at home or work, and nutritional advice.
01/01/2022
This young man here, he has his ups and downs but he does not ever give up!
He doesn’t have to do any of this and he can just chill. But these days he chooses torture (training) over treats!
Good on you sir!
#2022
05/12/2021
We can all easily lose track, feel defeated and lost! Not here, not any more!
You are at your own race and in this race you will be the champ as long as don’t quit! She never says no to anything, true champion at heart!
Start weight - 94kg
12 weeks later- 83kg
Almost 1kg per week! Next 12 weeks target 70Kg!
31/01/2021
I guess he didn’t have to wait until the new year!
Started in November 2020 and still ongoing January 2021.
Don’t wait for a new week, new month or even a new year, start now!
See what you can achieve in 12 weeks?
Our biggest Sale yet!
08/03/2020
Here's to strong women.
May we know them.
May we be them.
May we train them.
01/01/2020
Just want to wish you all and your family a wonderful new year!!!
Also to thank you for continuing to train with me!
I look forward to helping you keep achieving your goals in the new year.
I would not be where I am without your continuous support!
#2020
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |