The Oasis - by Ma Anandi

Yoga for body, mind, and soul. The Oasis means a fertile spot in a desert, where water is found. As well you will find peace within yourself with yoga.

27/06/2026

“Yoga does not transform the way we see things; it transforms the person who sees.” -B.K.S. Iyengar

21/06/2026

Self improvement is needed, self acceptence is a must

24/04/2026

Keep going on life with yogic lifestyle

Amanda Jayasuriya

14/04/2026

May the sun shine brighter on you this new year, bringing health, wealth, and prosperity. Happy Sinhala and Tamil New Year!

24/03/2026

Yoga Asana practices

Ish Tara Amanda Jayasuriya fans

09/03/2026

Daily yoga practice.
A few minutes for the body, a lifetime for the mind. 🧘‍♀️✨
Consistency over perfection

Ish Tara , Amanda Jayasuriya

06/03/2026

Pause. Breathe. Reconnect. 🌿🧘‍♀️
Join our yoga classes and give your body and mind the care they deserve. Improve flexibility, reduce stress, and find your inner balance.

Group Class
📍 Ish Tara Horton Place, Colombo 07
🧘 Friday & Sunday – 5 PM
🧘 Monday – 9 AM

✨ Private sessions & home visits available on request and limited spaces available.

📩 DM or WhatsApp to reserve your space.

28/02/2026

සිංහලෙන් යෝගා සාධනා - Yoga Sadhana in Sinhala 🧘🏻‍♀️

යෝගා ප්‍රාණායාම, යෝගා ආසන, යෝගා නිද්‍රා සහ විවේක ක්‍රම ඇතුළත් විශේෂ අත්දැකීමක් සඳහා අමන්දා සමඟ එක්වන්න

Join Amanda for a unique experience of Yoga Pranayama, Yoga Asana, Yoga Nidra, and relaxation techniques

• සෑම ඉරිදා දිනකම / Every Sunday
• සවස 05.00ට / At 05.00 PM
• රු. 2000/ 2000 LKR

ඔබගේ ශරීරය හා මනස සමාතලයට පත් කරමින් අභ්‍යන්තර සාමය සොයා යාමට අප සමඟ එක්වන්න 🙏🏻

Join us to restore balance to your body and mind while discovering inner peace 🙏🏻

Ish Tara

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