28/07/2026
MindRise 2026 ( V.02)
It has been a truly rewarding journey to volunteer as a yoga instructor for the students of Avinya Foundation, Bandaragama
Together, we worked towards nurturing a positive mindset, building a clear vision for the future, and strengthening physical well-being through the practice of yoga.
I am deeply honoured to have been invited to the Graduation Ceremony 2026 – June. My heartfelt gratitude goes to Dr. Sanjiva Weerawarana my dear friend Geeth Wihanga, all the dedicated educators at Avinya Foundation, and every staff member who supported these sessions. Your encouragement and commitment made this experience truly meaningful.
Looking forward to inspiring many more young minds on their journey towards a healthier, happier, and more purposeful life. 🙏🧘✨
22/07/2026
The IshTara Festival is a celebration of community, connection, and two beautiful years of growing together. As we celebrate IshTara’s second anniversary, we invite you to join us for two days filled with holistic wellness, shared experiences, and meaningful moments.
With the community at its heart, the festival brings together a diverse range of experiences, including yoga, meditation, mindful movement, creative practices, healing sessions, and more. Each event is offered on a donation basis, with a minimum contribution of LKR 500 per event.
REGISTER :👐 https://l1nq.com/doar6gp
27/06/2026
“Yoga does not transform the way we see things; it transforms the person who sees.” -B.K.S. Iyengar
21/06/2026
Self improvement is needed, self acceptence is a must
14/04/2026
May the sun shine brighter on you this new year, bringing health, wealth, and prosperity. Happy Sinhala and Tamil New Year!
06/03/2026
Pause. Breathe. Reconnect. 🌿🧘♀️
Join our yoga classes and give your body and mind the care they deserve. Improve flexibility, reduce stress, and find your inner balance.
Group Class
📍 Ish Tara Horton Place, Colombo 07
🧘 Friday & Sunday – 5 PM
🧘 Monday – 9 AM
✨ Private sessions & home visits available on request and limited spaces available.
📩 DM or WhatsApp to reserve your space.