We're all about empowering you to unleash your full potential and achieve your fitness goals.
BUSY FOR YOURSELF 💪🏻🏋️♂️ - Busy days don’t stop the grind. Even when life gets heavy, the mission stays the same — work on yourself. Every workout, every drop of sweat, every early morning is building a stronger version of you. Stay hard when it gets difficult. Stay consistent when motivation fades. Results come from discipline, not excuses. 💪🔥 - TRAINER- Thishura Marliyan - 🏋️♂️
28/04/2026
The contestants of Muthupura Avurudu Kumara & Kumari 2026 at One Life Fitness for their workout session 💪🌾
Sharing the official photos from the day. Proud sponsors of this year's event.
22/04/2026
Proud sponsors of the Muthupura Avurudu Kumara & Kumari event 🌾
Today we welcomed the contestants to One Life Fitness for a quick workout session and their photoshoot. Full of energy, smiles, and determination exactly the spirit Avurudu season calls for.
Wishing every contestant the very best for the journey ahead. 💪
21/04/2026
Welcome to One Life Fitness 🇮🇳🇱🇰
Today we hosted an Under-15 cricket team visiting from India. Tours, refreshments, and a lot of smiles. Proud to be the place that welcomes guests like this to our city.
Grateful to have you, boys. Wishing you the best for the matches ahead. 🏏
Work. Sweat. Repeat.📌
• “Train insane or remain the same
personal training session@ One Lifefitness
31/10/2024
More Memories from Our First Year! 📸
More moments captured during our anniversary celebration! ✨
31/10/2024
Amazing moments from our first anniversary with the incredible One Lifefitness family! 💫
| Monday | 05:00 - 22:00 |
| Tuesday | 05:00 - 22:00 |
| Wednesday | 05:00 - 22:00 |
| Thursday | 05:00 - 22:00 |
| Friday | 05:00 - 22:00 |
| Saturday | 05:00 - 22:00 |
| Sunday | 08:00 - 17:00 |