🌧️ Rainy day? No problem. Your summer goals don’t stop for the weather! 💪✨
Don't let a sudden downpour ruin your workout routine. When the weather drops a plot twist, it’s time to pivot! You can get an incredible, high-intensity cardio session right in the comfort of your own home using your Unicomer treadmill. 🏡👟
Mastering the basics at home is the ultimate way to prep for the season ahead. Whether you're power walking or sprinting, consistency is key!
💡 PRO TIP OF THE DAY: CHECK YOUR POSTURE! 💡
When you're running or walking on the treadmill, do not hold onto the side handles or rails! 🙅♂️❌
Why? Leaning on the handles takes away from your core engagement, burns fewer calories, and completely throws off your body's natural alignment.
The Fix: Pump your arms naturally, engage your core, and keep your posture upright and safe. Master that incline the right way! 🚀
FitnessMotivation NoExcuses HealthyLifestyle
SocaFit by Clinton Didier
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SocaFIT is a creative dance class designed to tone, work and revitalize the body. Isn't it time you make that change!!!
SocaFit Dance Fitness Program is a high and low impact dance class designed to work, tone and revitalize the body. The systematic dance Routines are easy to follow and effective on the body, targeting the large and small muscle groups. The Program uses pulsating Caribbean Soca tunes to help motivate you to better health and shape. Join us today and win back your life!!!!!!
Thank you Travel Saint Lucia, Priscilla Gueverra is loving the St. Lucian Sun, Water and Vybes!!!!
🌴
TRINIDAD IN THE BUILDING! 🇹🇹🔥 Get ready to pump, sweat, and wine with our featured fitness instructor, Priscilla from Soca Burn ! 👑✨
Priscilla is bringing that raw, non-stop Carnival energy straight to the stage! 🎉💃
📅 Sunday, June 28th
🕒 Starting at 3:00 PM
Drop a 🇹🇹 or 🔥 in the comments if you’re ready for the vibes!
🏷️ Hashtags:
FitnessMotivation SocaFit
⚓️ THE COUNTDOWN IS ON: Setting sail for St. Lucia! 🌊🇱🇨
Martinique ➡️ St. Lucia! Your boy Kevin Coique is officially stepping off the boat TODAY at 3:00 PM for Sweat Fest 2026! 🚢🌴
We’re bringing that raw Madinina energy across the water, and as soon as we dock, it is go time. The sea legs are ready, the vibes are primed, and the weekend is about to be absolutely legendary. 🔥
St. Lucia, I can see the coast already! Who is meeting me at the marina? Drop a comment if you’re ready to sweat and dance this weekend! 👇🏽🎉
See you in a few hours! 🇱🇨✨
📍 Location: Castries Ferry Terminal / Saint Lucia
SOCAFIT SWEAT FESTIVAL is on Sunday 28th!! See you there!!!
IslandVibes 3PM CaribbeanEnergy
De Man Said So!!!!!!!! Get your Tickets 🎟 Lets Go!!! We outside Sunday 28th June at the St. Lucia Sports Academy in Beausejour, Gros Islet.
🔥 ANNOUNCEMENT: OFFICIAL DJ UNLOCKED 🔥
The energy just leveled up! We are hyped to announce our second official DJ for SocaFit Sweat Fest 2026... KING JV is hitting the decks! 🎧👑
Get ready for pure vybes, heavy bass, and non-stop energy to keep you burning and refreshing all afternoon long.
📅 June 28th, 2026
🕒 3:00 PM – 8:00 PM
📍 Sports Academy, Gros Islet
🎟️ Tickets on sale now! Secure yours early and don't miss out on the ultimate fitness party of the year.
GrosIslet StLuciaFitness SocaMusic FitnessParty
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Address
Rodney Heights
Gros Islet
Opening Hours
| Monday | 19:00 - 20:00 |
| Tuesday | 18:30 - 19:15 |
| Wednesday | 18:30 - 19:30 |
| Thursday | 18:30 - 19:15 |
| Saturday | 11:00 - 12:00 |