Women Fitness Gym & Diet Center
Lebanese Fitness Academy Main workout area
2. Cardio Area
3. Group Exercise studio
4. Sport Facilities
5. Personal Trainers
6.
FitnessTime by yoyo is a highly professional health environment that is divided to seven different sections:
1. Diet Clinic
7. Other health facilities
Personal Trainers
Our PTs are Internationally certified by the IFPA and can devise a customized fitness routine, sometimes including a nutrition plan, to help clients achieve their goals. Group Exercise Classes
The classes we choose are conducted b
y certified fitness instructors. These include classes based on aerobics, boxing or martial arts, high intensity training, step, regular yoga, pilates, and muscle training. Cardio Area
This area includes many types of cardiovascular training-related equipment such as stationary exercise bikes, elliptical trainers and treadmills. Diet Clinic Center
Our registered dietitian follows up with members regularly to check on their body composition to ensure progress throughout their diet and fitness program.
31/07/2026
عم تاخد بروتين بس العضل ما عم يكبر؟ 👀
الموضوع مش بس شو بتاخد… كمان إمتى بتاخده ⏰
شوف الفيديو للآخر لتعرف التوقيت الصح 👀
لأن التفاصيل الصغيرة بتعمل فرق 🔥
شير الفيديو مع رفقاتك ليستفيدوا 💪
✨
30/07/2026
بدكن تعرفوا إذا عم تختاروا الوزن المناسب بالتمرين؟ 👀
لأن الفرق بين وزن يساعدكن تتطوروا... ووزن يضيع تعبكن، ممكن يكون تفصيل صغير. 💪
شوفوا الفيديو للآخر لتعرفوا كيف بتحددوا إذا لازم تزيدوا أو تخففوا. 🔥
