21/10/2020
🔸Strict pull up!
🔸Involves proper scapular retraction
🔸Core engagement
🔸Neutral torso
🔸Yes pull ups are hard. But like any other exercise, you start slow and then you progress!
Crazy fit Mary
Share
Crazy fit Mary is about helping you reach your goals!
21/10/2020
20/10/2020
Front Squat: been neglecting this one exercise for so long! Barbel placement still needs work, but not bad.
13/10/2020
GOBLET SQUAT: The ideal way to get proper squat technique!
DO YOU AGREE?
19/09/2020
'Tis the season to be tanned🌊
27/08/2020
"Strength and growth come only through continuous effort and struggle"
14/07/2020
تمارين "Kettle bell" للمبتدئين!
Want to try something new and fun at the gym apart from machines, dumbbells, barbells?
Try Kettle bells!
It's a fun way to alternate your workouts!
Start with the basics, and simple moves until you gradually progress!
Have fun!!!
14/06/2020
تمارين لكامل الجسم باستخدام الاربطة المطاطية.
#رياضة #جيم #لياقة
22/04/2020
The Art of self love is the beginning of self appreciation!
19/04/2020
Want your business to be the top-listed Gym/sports Facility in Khaldah?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Khaldah Highway Inside Center 19
Khaldah