21/08/2018
Happy Adha everyone đź’«
Mindful Self-Compassion (MSC) is an empirically-supported training program designed to cultivate the skill of self-compassion (self respect/self worth).
21/08/2018
Happy Adha everyone đź’«
09/08/2018
Our inner and outer life transforms once we begin to ask ourselves this question, answer it, and then give it to ourselves
04/08/2018
25/06/2018
Only a few more days to sign up for the mindful self-compassion workshop! We very much look forward to having you.
22/06/2018
Something simple yet profound to try this weekend:
16/06/2018
Embark on a journey of learning mindfulness, self-kindness, and feel the connectedness with yourself and others... Our MSC course starts in 2 weeks!
Reserve your spot, check out the event page, and invite your friends to attend this transforming course with you: https://www.facebook.com/events/1944672745753374/