If you take two sentences out of your life "I'm tired," and "I don't feel well" you will have cured 50% of your fatigue and illness .
~ Dr. Wayne Dyer
LifeInspired with Junaline
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Junaline Bañez‑Moussi is a dynamic, global coach & facilitator who empowers people through movement, consciousness tools, and healing practices.
Through awareness and creative expression, she helps YOU unlock new choices and live more inspired lives.
08/06/2026
Your trauma isn’t in your head. It’s in your body.
Fascia — the connective tissue that wraps every muscle, organ, and bone — is a living sensory system. And it remembers everything.
Every freeze. Every brace. Every breath you held and swallowed down. Your body organized itself around all of it.
That’s why you can know your story inside out and still feel the weight of it in your chest, your jaw, your hips.
Healing the story isn’t the same as healing the body.
Fascial Maneuvers works with slow, sustained pressure — no forcing, just presence — until the tissue softens and the body finally completes what it never got to finish.
Less pain. Freer breath. A felt sense of safety from the inside.
Clarity. Groundedness. Aliveness.
This is the work. And your body is ready.
🖤 Save this if it resonated. Share it with someone who needs to hear it.
💬 Drop “FASCIA” in the comments and I’ll tell you where to start.
07/06/2026
Welcome to *FASCIAL MANEUVERS™️ Class in Beirut 🇱🇧
💫What is a Fascial Maneuver?
💠A *Fascial Maneuver* is a mix of intention, movement with fascia and breath. It releases tension restricting our movements and body functions. Performing the maneuvers can eradicate pain, and initiate healing in every aspect of the body, mind and spirit.
Fascia is the most intelligent organ in the body—it is more than just connective tissue. It holds muscles, bones, tendons, ligaments, and organs in place, forming a continuous network throughout the body. Fascia is also a conductor of energy and electricity.
💠Welcome to *Fascial Maneuvers* class! Come and experience how to work with your fascia using slow, intentional movements to release tension, enhance flexibility, and restore balance.
🤼♀️Facilitated by *certified Fascial Maneuvers Coaches*, Junaline Bañez-Moussi and Dr. Saria Gebeily
📆 New Schedule starts June 9th
⏱️ 6:00-7:00pm
📍L’ Espace Sursock, Beirut
sursock
Fee: $20
📞 Booking: L’Espace @ 03 748 686
fascia
25/05/2026
Human Garage led by Garry Lineham will be there alongside 20 of his selected coaches to facilitate Fascial Maneuvers for the public. Fascial Maneuver is holistic movement practice working with your fascia to have ease with your body, release tension, stress and trauma.
It is an incredible body of work and I am honored to be one of the Fascial Maneuvers Coaches that will be assisting in 2 days of sessions and 1 day of Hands-on Workshop with Garry.
The .berlin Life Summit Berlin is one of Europe’s largest conferences focused on human longevity, preventive medicine, and biohacking. It brings together thousands of industry leaders, scientists, and wellness enthusiasts to explore the future of extended healthspan, biotechnology, and human performance.
For more information on how to attend the Life Summit Berlin, AND to attend to our Human Garage sessions, go here .berlin
🌀Yea, see you there!
25/05/2026
The Life Summit Berlin is one of Europe’s largest conferences focused on human longevity, preventive medicine, and biohacking. It brings together thousands of industry leaders, scientists, and wellness enthusiasts to explore the future of extended healthspan, biotechnology, and human performance.
This year, Human Garage led by Garry Lineham will be there alongside 20 of his selected coaches to facilitate Fascial Maneuvers for the public. Fascial Maneuver is holistic movement practice working with your fascia to have ease with your body, release tension, stress and trauma.
It is an incredible body of work and I am honored to be one of the Fascial Maneuvers Coaches that will be assisting in 2 days of sessions and 1 day of Hands-on Workshop with Garry.
For more information on how to attend the Life Summit Berlin, go here .berlin
Hope to see you there!
17/05/2026
We absorb more than we realize — other people's moods, their unresolved pain, their unspoken heaviness. This piece is about learning to ask is this actually mine? and finding your way back to yourself through breath, entity clearing, and the Hawaiian forgiveness practise of Ho'oponopono.
Read it here:
https://substack.com//note/c-260702158?r=3znb98&utm_medium=ios&utm_source=notes-share-action
17/05/2026
👉How are YOU and your body?
We are offering a healing movement practice for you during these intense times in 🇱🇧: FASCIAL MANEUVERS™ Class
💠What is a Fascial Maneuver?
A *Fascial Maneuver* is a mix of intention, movement and breath. It releases tension restricting our movements and body functions.
Performing the maneuvers can eradicate pain, and initiate healing in every aspect of the body, mind and spirit.
Welcome to *Fascial Maneuvers* class! Come and experience how to work with your fascia using slow, intentional movements to release tension, enhance flexibility, and restore balance.
💫What contribution can this be to your mind, body and spirit?
💠Facilitated by Fascial Maneuvers coaches, Junaline Bañez-Moussi and Dr. Saria Gebeily
📆Tuesdays
⏱️ 5:39-6:30pm
📍L’ Espace Sursock, Beirut
sursock
Fee: $20
📞 Booking: L’Espace @ 03 748 686
fascia
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