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Sadhaka Yoga Studio

Sadhaka Yoga Studio

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Yoga home-studio, where breaths are shared, bodies are moved, energies are merged, and spirits are lifted.

Photos from Sadhaka Yoga Studio's post 04/08/2026

Deep Reset: Sound & Somatics

A restorative evening with Christina ⋮ Mind, Body, Soul - Holistic Health 🇨🇦🇱🇧 combining gentle movement with an immersive sound journey.

Guided by instrumental frequencies, this practice invites your nervous system to settle, your body to soften, and your mind to take a breather.🌬️

Christina is a Holistic Health, Bioenergetics, and Sound Practitioner who spent the past eight years exploring holistic approaches to physical & emotional, as well as personal & collective healing.

Leave feeling lighter, calmer, and deeply restored.😌

📆 Monday, 11 August
🕣 8.30pm
📍 Ballouneh

✨No experience needed ~ Everyone is welcome

DM to book🤍

26/07/2026

HOMECOMING

☀️A morning of arriving🪷

We began with an embodied yoga practice ~ awakening through Breath of Fire, mindful movement and partner stretches ~ before sharing nourishing bites and connecting with one another.

From there, we eased into “healing with clay” session, creating from a place of presence and letting our hands explore, shape and express with curiosity.

Thank you for bringing your warmth, openness and presence. It felt so special to share this morning with you.

Until the next Homecoming.🤍

Photos from Sadhaka Yoga Studio's post 17/05/2026

Sadhaka’s

Latest changes,
Future plans & events,
Highlighted existing offers.

I hope this helps in getting you not only motivated to get back to yourself through Yoga, but also committed to your practice as it helps me in so many ways, and I really hope to get to convey that to you.

See you!🤍

22/04/2026

Sadhaka is more than a space.
It’s a piece of my home, created from a deep urge to share the Yoga practice with you.

When you join a Sadhaka class, you’re stepping into a cozy, quiet, and warm home-studio.
You enter through a garden, along wooden steps that gently guide your way, surrounded by trees, flowers, and the sound of birds.

Sadhaka lives in nature,
inviting you to reconnect, to feel grounded, to belong, to return home
••> to your body, your breath, your being.

Welcome to your yogic journey,
in your home studio.

Zeina 🤍

06/04/2026

A Yoga space that meets you exactly where you are.🏡

Different classes for different levels of practice.🧘🏻‍♀️
Multiple variations in each session.🤸🏻
Breath-led movement.🌬️
Transformative time for you.🪄

Check the weekly schedule,
&
Book your spots!

See you!✨

Photos from Sadhaka Yoga Studio's post 26/02/2026

YOGA .2

Yoga helps on many levels, from different perspectives, and in many aspects.
The practice can also tap into seen/unseen, felt/unconscious physical, mental, and emotional parts of you.

Here’s the list that I could think of, from my experience, where and how Yoga has helped me with over the years.

Feel free to add yours! 📋

See you on the mat!🤍

22/02/2026

Pyjama Night✨

We wore our comfiest pyjamas and met for
⭐️Soft stretches
🌟Deep and long-ly held breaths

Followed by a warm 🫖 and homemade raw vegan dessert.

See you on the next one🤍

Photos from Sadhaka Yoga Studio's post 20/02/2026

YOGA .1

Simply, in my words, from my experience, to your feed.

Don’t let someone else’s opinions influence your seeking of better health through conscious movement, breaths, and self-awareness build up.

See you on the mat🤍

15/02/2026

Always fun to practice with you!🧚🏼‍♀️

Chakrasana was on the menu:

started with a dance wiggle,
And with a little wheel.

To more trials, assists, shapes, and flows with as many people who want to add Yoga into their daily/weekly lives.♥️

12/02/2026

PJ Yoga Night ✨

Slip into your comfiest pyjamas and settle into a peaceful, cozy practice to fully unwind.🌬️

🧘🏻‍♀️ Gentle movement paired with calming pranayama, created to melt tension, quiet the mind and guide you toward deep, restful sleep.💤

🗓️Tuesday, 17 February
🕣7:30 PM
🫖Enjoy a cup of warm, soothing tea afterward

🏷️1 class from your package or $20

See you!🤍

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Location

Ballouneh

Category

Yoga studio

Telephone

03080889

Website

Address


Ballouneh