PT ripgym

al training experience, in addition to technical follow up and assessment all through the process, so you can get a dream body that is well shaped, flexible and fit. RIP GYM is a totally new gym concept, based on a technique called Result Improvement Performance (RIP). At RIP GYM, our quest is to provide you with tailor made personal training, in addition to workshops and courses for people willing to become professional sports trainers. A TAILOR MADE EXPERIENCE
In our permanent quest for granting you an efficient and enjoyable training experience, we have created a floor space for personal training that will be accustomed to your needs, and where you will work one to one with a professional trainer, get continuous assessments of performance and be followed up by a team of professional dietitians, physiotherapists and health experts, in order to reach the health and fitness targets that will make you look and feel like a star. Thanks to our private and custom made packages, you will get personalized results that make you feel healthy and improve your life quality. HOW DO WE WORK? First, we will define if any of the ten components defining the levels of fitness are lacking. These components are: muscular strength, speed, power, muscular endurance, cardio-respiratory endurance, agility, balance, coordination, joint flexibility and body composition. Then, we will prepare training programs, based on each person's specific needs, and using equipment suitable for functional training, weight training and stability. Of course, you will get the help of professionals in the fields of sports, health and nutrition, to accompany you along your quest for perfection.