02/07/2026
💃🕺🏽🎶 One class, endless vibes!
Looking for a workout that doesn’t feel like a workout? Come join our amazing Zumba family led by a licensed ZIN™ Zumba Instructor!
🗓 Mondays, Tuesdays & Thursdays
🕖 7:00 PM
✨ All fitness levels are welcome!
Get ready to move to an exciting mix of Latin rhythms and international hits that will keep you smiling from start to finish.
❤️ Burn calories
🔥 Improve your cardio
💪 Tone your body
😊 Reduce stress and boost your mood
⚡ Increase your energy and confidence
🤝 Be part of an uplifting fitness community
Every class is a party filled with great music, positive energy, and lots of fun. You don’t need to be a dancer—just come ready to move and enjoy yourself!
Grab a friend and come experience why everyone leaves class sweaty, smiling, and counting down to the next one! 💃🎉
05/06/2026
💪🏽 Meet Coach Hector ! 💪🏽
Coach Hector has earned the respect and admiration of our SOF family through his unwavering dedication, commitment, and passion for helping our members succeed.
With 7 years of experience as a fitness instructor and 9 years immersed in the world of CrossFit, Hector brings a wealth of knowledge, energy, and motivation to every class and training session. He believes that hard work, consistency, and determination are the keys to achieving lasting results.
Whether you’re just starting your fitness journey or looking to take your training to the next level, Coach Hector is here to guide, support, and challenge you every step of the way.
Join us in celebrating Coach Hector and thank him for the positive impact he continues to make in our community! 👏🔥
16/05/2026
So proud of our Glute Camp warriors today! 🍑🔥
Every result starts with one decision: show up and do the work. Consistency, effort, and positive energy — that’s what builds strength inside and out. Proud of every single one of you for pushing through today’s class! 💪✨
13/05/2026
🏆 WE’VE BEEN NOMINATED AGAIN! 🏆
The 2026 Best of Cayman competition is officially OPEN, and we’re honored to be nominated once again for Best Gym in the Cayman Islands! 💪🔥
To everyone who has trained with us, supported us, grown with us, and believed in our mission — THANK YOU. ❤️
Now we need your help to bring the title home one more time! 🥇
🗳️ You can vote EVERY DAY until May 29th at 5:00 PM
Here’s how to vote:
✔️ Click the link below or scan the barcode
✔️ Select Lifestyle & Beauty
✔️ Choose Gym
✔️ Select School of Fitness
✔️ Add vote & submit your ballot
🌐 Vote Here
Your support means everything to us and helps us continue building a stronger, healthier Cayman Islands community. 🇰🇾🔥
📲 Don’t forget to tag a friend in the comments and ask them to vote too!
06/05/2026
Mother’s Day Special 💐
Give the gift of health, strength, and confidence this Mother’s Day 💕
The perfect gift for mom — or for yourself.
💗 3 months: $185
💗 6 months: $175 ⭐ best value
✔️ Unlimited group classes
✔️ 24/7 gym access at no extra cost
✔️ Free nutritional guidance by our health coach & nutritionist
Regular membership: $225/month
Save up to 22% ✨
🌸 For new members or returning clients ready to get back on track
🎁 Gift vouchers available — surprise mom with something meaningful
Limited Mother’s Day offer. DM us 💌
Valid until May 10th