ENERGY Pilates

ENERGY Pilates

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Take the first step to improve how you look, feel and move everyday at ENERGY Pilates Take the first step to improve how you look, feel and move everyday.

At ENERGY, our sessions are intelligently designed and grounded in a constantly expanding knowledge of how the body moves, promoting a proactive approach to your health through the fundamentals of Pilates. That’s the power of Pilates.

29/08/2026

We won GOLD! 🏆✨

ENERGY Pilates has been named Best Pilates Studio in the Best of Cayman 2026 awards (for three years running!)and this one belongs to our entire ENERGY community.

To every person who voted, booked a class, trusted us with their body, encouraged a friend to begin, or continued showing up year after year: thank you.

After 23 years, we still care deeply about doing Pilates properly - thoughtful programming, highly trained instructors and an experience that goes far beyond simply getting on a Reformer.

We are incredibly proud to be recognized for it. 💛

Here’s to continuing to move Cayman with strength, purpose and a whole lot of ENERGY.

Gold looks pretty good on us. 😉

27/08/2026

PINK LOVE 🩷

Twenty years ago, Pilates for Pink began as one small Pilates class - something I created to turn my own experience with breast cancer into something positive.

I could never have imagined then what it would become - or how much love would surround it.

Over the years, so many incredible people have helped me bring this event to life. Friends and instructors have given their time, shared their talents and, in some cases, even flown in from around the world just to be here to help🥰

I’ve watched mothers return year after year with their daughters. Friends arrive together in pink. Families move in honour of someone they love. And an entire community show up, again and again, to support one another and celebrate our beautiful and amazing cancer survivors.

There have been countless hours of planning, plenty of chaos behind the scenes and more pink than I ever thought it was possible to fit into one room - but the love has always been bigger than all of it.

That is what Pilates for Pink has become.

It’s movement, friendship, family, remembrance, celebration and a community that genuinely cares for one another. And this year we are so fortunate to have Health City Cayman Islands join the Pilates for Pink team as our Legacy Sponsor🩷🩷

Every registration helps the Cayman Islands Cancer Society provide financial assistance to cancer patients and their families right here in Cayman - but it’s the extraordinary love surrounding this event that has carried it for 20 years.

This is what Pilates for Pink is all about.

This is PINK LOVE. 🩷

Join us for the 20th anniversary of Pilates for Pink.

📅 Saturday, September 26
📍 The ARC at Cayman International School
🎀 Pink Party begins at 8:30am
🩷 Pilates class begins at 10:00am
🎟️ Registration: $45
Register through the link in our bio.

20/08/2026

More Pink feels like a good way to head into the weekend. 🩷

Pilates for Pink is coming September 26… but this year, that’s just the beginning.

It’s our 20th year, after all 👀

More Pink is coming to ENERGY in October.

Stay tuned. 🩷

Photos from ENERGY Pilates's post 17/08/2026

Ready to get back into your routine?

You don’t have to return at full speed
- and you definitely don’t need to wait until you feel completely “ready.”

At ENERGY, there’s more than one way to move:

✨ REFORMER + TOWER:
ESSENTIALS • REFORM • GLOW • CARDIO • POWER • TOWER
🩷 MAT PILATES:
RESTORE • BALANCE • CORE • SCULPT • POWER
💪 TRX:
TRX CORE • TRX BOOTCAMP
🩰 BARRE
Full-body strength, balance and controlled movement - with just enough shake.

But the real magic isn’t choosing only one.

Your body may need strength one day, more support the next and a completely different kind of challenge by the weekend. We can help you build the right mix of classes for your body, your goals, your experience and your schedule.

Because your routine shouldn’t be one-size-fits-all. It should feel like it was made for you.

Not sure where to begin? Send us a message and let’s build your ENERGY routine.

This is ENERGY.


Photos from ENERGY Pilates's post 14/08/2026

Apparently, it’s chic to… and we have a few thoughts. 😉⚡️

To move with control.
To get stronger at every age.
To know there’s a whole lot more to Pilates than the Reformer.

To have a favourite Reformer (yes, we know which one is yours 😏), an ever-growing collection of grip socks, and a healthy suspicion whenever your instructor says “one more.” 😂

After 23 years, we’re still big believers that the best kind of movement is the kind that works for you - your body, your goals, your stage of life.

Because knowing what your body needs?

That’s always chic.

Now it’s your turn - what would YOU add to our “it’s chic to…” list? 👇

This is ENERGY.

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Location

Category

Telephone

Address


Cricket Square, 171 Elgin Avenue
George Town
KY1-1008

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 06:00 - 18:00
Saturday 06:00 - 13:00