Monkey Republic Yoga Studio and Community Space

"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair."
― Kahlil Gibran

The best mornings aren't always the busiest. They're the ones where you leave with clearer thoughts, a body that is feeling good, and a little more appreciation for the world around you.

Starting this week, we welcome Linda, a seasoned yoga teacher who will be leading on Thursdays. Her first class with us will be a traditional ta**ra yoga class - a style that cannot be found elsewhere in Kampot at the moment!

Ta**ra means "to weave" in Sanskrit, and classical ta**ra all about reaching spiritual enlightenment through connecting with your energy. This practice is like a moving meditation and focuses on internal connection and reflection, with physical flexibility, strength, and prior knowledge of the postures taking a backseat to the primary intention of self-knowledge and empowerment.

Join us each and every morning for a mindful movement class, then stay for brunch and pool access—all for $12.

"From within or from behind, a light shines through us upon things and makes us aware that we are nothing, but the light is all."
— Emerson

We spend so much of life looking outward. A regular practice offers the chance to turn your attention inward for a while, where breath, movement, and stillness have a way of bringing things into focus.

Join us every morning for mindful movement + brunch + swim (pool access) for $12.

"All that we see or seem, is but a dream within a dream."
― Edgar Allan Poe

The mind has a way of creating stories. The body lives in what's real. Our mindful movement classes led by experienced instructors offer a chance to step out of the noise and into the present moment.

Enjoy yoga + brunch + swim (pool access) every morning for $12.

If you're sticking around Kampot for a while and would like to share your gifts and talents with the community, contact us now! We've got a prime slot on Thursday morning. :)

The further a society drifts from the truth, the more it will hate those that speak it."
― George Orwell

In a world full of noise, the simplest truths are easy to overlook: breathe deeply, move often, rest well, and pay attention to your body.

Join us each morning for mindful movement, followed by brunch and pool access—all for $12.

"Neither a lofty degree of intelligence nor imagination nor both together go to the making of genius. Love, love, love, that is the soul of genius."
― Mozart

Mindful movement isn't about becoming someone different. It's about meeting yourself with a little more care than you did yesterday.

Join us every morning for mindful movement, then stay for brunch and a swim — all for $12.

This week, we've got a couple of changes - Phil will be leading bilingual Hatha on Mondays, and Emily will be leading an Ashtanga Vinyasa class on Thursday.

See you this week! :-)

Every practice begins with not knowing. That's true for mindful movement practices—and just about everything else worth learning. You don't need experience. You just need to begin.

Enjoy our $12 morning offering: yoga + brunch + swim (pool access), every day.

"Once you realize this floating life is the perfect mirage of change, it’s breathtaking – this wild joy at wandering boundless and free."
― Han Shan

Everything changes: the seasons, the body, the breath, the shape of our days. Mindful movement aren't about holding on—they're about learning to move with life instead of against it.

Join us each morning for yoga + brunch + swim (pool access) for $12.

"Walk as if you are kissing the Earth with your feet."
― Thich Nhat Hanh

Most of us spend our days thinking about the next thing. Mindful movement bring us back to this thing: the breath, the body, the ground beneath our feet.

Join us each morning for yoga + brunch + swim (pool access) for $12.

“Consider, if you will, that the universe is infinite. This has yet to be proven or disproven, but we can assure you that there is no end to your selves, your understanding, what you would call your journey of seeking or your perceptions of the creation.”
— Anonymous

There’s no finish line to awareness. No point where you’ve learned it all, stretched enough, or become the "best version" of yourself. Moving mindfully is a practice of exploration — not perfection.

Join us each morning for yoga + brunch + swim (pool access) for $12.

"The shortest interval between two points is the awareness that they are not two."
― Eric Micha'el Leventhal

Connection doesn’t always arrive through big realizations. It can begin with noticing your breath, your feet on the ground, your shoulders dropping an inch.

Come move mindfully with us, then stay for brunch and a swim — $12 every morning.