16/04/2026
No excuses season starts NOW. Online classes are LIVE — link in the description to join the WhatsApp group.
Z6 CROSS TRAINING
Share
Join the movement. We offer Group Workouts, Boot Camps, Personal Training, Fitness Events, Health&Nut
16/04/2026
01/04/2026
Join Z6 Cross-Training Classes at SmashFit
Monday's 5:30-6:30pm
Wednesday 7-8 am
Friday 5:30-6:30pm
Saturday 8-9am
31/03/2026
26/03/2026
Welcome to the Full Send ERG Edition.
We will be showcasing on energy preservation and transition for the teams.
Watch and take notes.
See you there!
11/03/2026
Welcome to z6 Crosstraining where we push limits, build real strength, and have fun doin it.
Your fitness journey starts here. Your first class is waiting.
03/03/2026
This could be you!😃
Join z6 classes at smashfit andbl feel the hype.
02/03/2026
FULL SEND – ERG EDITION
This March, SmashFit x Nyumbani Fitness are coming together for something special. A team challenge that’s all about endurance, teamwork and pushing your limits in the best way possible.
Grab your squad of 4 (2 male + 2 female) and take on 10KM Bike, 8KM Row and 6KM Ski in a shared workout format. It’s not just about strength, it’s about strategy, support and finishing strong together. And yes… we’ve added a little surprise at the end to keep things interesting 👀
Whether you’re a beginner, pro or a corporate team looking for a fun challenge, you’re welcome on the floor.
📍 Sarit Car Park B
📅 28th March 2026
⏰ 8:00 AM – 1:00 PM
💰 8,000 KES per team
Bring your energy, bring your people and let’s make it a good one
24/02/2026
Z6ERS build a community around your work out ,
21/02/2026
Friday momentum 💪 kick starting the weekend after thorough Z6 movements💪🏆. See you in our next class.
Want your business to be the top-listed Gym/sports Facility in Woodley Estate?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Woodley Estate
Woodley Estate
Opening Hours
| Monday | 06:30 - 07:30 |
| 18:30 - 19:30 | |
| Tuesday | 18:30 - 19:30 |
| Wednesday | 06:30 - 07:30 |
| Thursday | 18:30 - 19:30 |
| Friday | 06:30 - 07:30 |
| Saturday | 07:00 - 08:00 |