04/09/2026
The class with trainer Nicky Djo
Flex and Tone Gym
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Flex and Tone gym provides health an fitness programs, recreational activities and customized physiotherapy sessions.
We have aerobics body toning and personal training
04/09/2026
04/09/2026
The class
04/09/2026
Tomorrow morning from 7am to 8 30amm join flex on breakfast TikTok live
30/08/2026
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Location
Category
Contact the business
Website
Address
Umoja-Innercore
Nairobi
Opening Hours
| Monday | 04:00 - 22:00 |
| Tuesday | 04:00 - 22:00 |
| Wednesday | 04:00 - 22:00 |
| Thursday | 16:00 - 22:00 |
| Friday | 16:00 - 22:00 |
| Saturday | 06:00 - 19:45 |
| Sunday | 00:00 - 19:00 |