Kanga Studio Nairobi

🌙 Beyond the Mind: Sound Bath with Neal Dodhia

📅 Tuesday 8th September
⏰ 5.45 – 7.00 pm
📍 Kanga Studio Nairobi

Join Neal Dodhia for an immersive sound healing experience designed to take you out of the constant activity of the mind and into deeper feeling, presence and awareness.

Through the vibrations of Tibetan singing bowls and gongs, allow the sounds to soften mental noise, release tension and bring your attention back to your body.

No need to analyse.
No need to understand.
Just listen, feel and be.

Come as you are, get comfortable, close your eyes and let the sound take you beyond the mind.

✨ Kindly reserve your space in advance. Places are limited.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

🌬️ Embody your Vision: Breathwork with Vincent Oloo

📅 Saturday 5th September
⏰ 2.00 – 3.30 pm
📍 Kanga Studio Nairobi

What happens when you stop simply imagining the life you want and start to feel it in your body?

Join Vincent Oloo for an immersive breathwork experience exploring conscious breathing, embodiment and intentional awareness.

Through guided breathwork and inner exploration, you will be invited to release what may be holding you back, reconnect with your inner wisdom, and create space for the future you want to move towards.

✨ You will explore:

• Conscious breathwork
• Embodiment and inner awareness
• Releasing limiting patterns
• Connecting with your vision
• Creating space for clarity and intention

Come ready to breathe, explore and connect with the version of yourself you are becoming. 🤍

Your vision begins with a breath.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

HOLISTIC THERAPIES AT KANGA STUDIO NAIROBI

What does your body needs today?

We spend so much of our time doing, moving, working, caring and keeping up.

Therapy gives you a different kind of hour, one where you can switch off, be cared for, and let your body take the lead.

At Kanga Studio, our therapy sessions are a chance to step away from the pace of everyday life and give yourself some undivided attention.

If you are looking for hands-on bodywork, deep relaxation, energy work, or a little guidance and support, there is space for you here.

Choose what feels right for you:

Massage & Bodywork
Deep Tissue • Swedish • Aromatherapy • Hot Stone • Prenatal • Thai Yoga Massage • Reflexology

Rest & Energy
Sound Healing • Reiki

Holistic Support
Ayurveda Coaching • Holistic Mentorship

You do not have to wait until you're completely exhausted to take care of yourself.

Sometimes wellbeing is simply noticing that you need a pause, and giving yourself one.

Come in tired. Come in busy. Come in carrying a lot.
Leave with a little more space. 🤍

💫 Pre-booking is required.

📍 Kanga Studio Nairobi, Ikigai Nairobi, Peponi Road
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

🌕 FULL MOON SOUND HEALING WITH NEAL DODHIA 🌕

📅 Sunday 30th August
⏰ 3.00 – 4.15 pm
📍 Kanga Studio Nairobi

The full moon is a beautiful reminder to pause.

To step away from the noise, take a breath, and create a little space for yourself.

Join Neal Dodhia for a deeply immersive sound healing session, where the resonant tones of gongs and Tibetan singing bowls create a rich, soothing soundscape for rest and reflection.

This is an opportunity to slow down and turn inward, to notice what you have been carrying, gently release what you no longer need, and make space for what you want to take forward.

✨ Come to:

* Rest deeply and switch off from the outside world
* Let the vibrations of sound wash over you
* Create space for reflection and release
* Reconnect with yourself and your intentions
* Leave feeling rested, grounded, and renewed

You do not need any previous experience with sound healing.

Just bring yourself, get comfortable, close your eyes, and let the sound take you where you need to go. 🤍

Kindly reserve your space in advance. Places are limited.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

🌿 QUOTE OF THE MONTH

Showing up on the days when you feel strong.

And showing up on the days when you do not.

It can look like taking a class, sitting quietly, taking a deeper breath, asking for support, or simply giving yourself permission to rest.

Healing does not always come with a big breakthrough. Sometimes it happens quietly in the small choices we make to care for ourselves, again and again.

A little more patience.
A little more presence.
A little more kindness towards yourself.

At Kanga, we believe wellbeing is not about becoming someone different. It is about creating the space to reconnect with yourself, exactly where you are.

So if today all you can do is show up - let that be enough. 🤍

🌿 Come as you are.
Breathe. Move. Rest. Reconnect.

📍 Kanga Studio Nairobi
📞 0759 956 291
🌐 kangastudio.co/nairobi

✨ THE SUNDAY SERIES: YOGA, SOUND & BRUNCH ✨

What a beautiful first Sunday. 🤍

A big thank you to everyone who joined us for the very first edition of The Sunday Series, created in collaboration with Grove & Meadow.

From the botanical welcome drinks and easy conversations in the garden, to yoga, live music, a soil meditation and a beautiful plant-based brunch, the morning was full of those simple moments that make you want to slow down and stay a little longer.

A few moments we loved:

* Grounding yoga, breathwork & relaxation with Emma Bonnici
* Live music woven through the practice
* A beautiful soil meditation with Grove & Meadow
* Seasonal plant-based brunch in the gardens
* Meeting new people and reconnecting with familiar faces
* The conversations, laughter and lingering long after the practice ended

And perhaps that last part was our favourite.

Seeing people stay, talk, share stories, make new connections and simply enjoy being together reminded us exactly why we created The Sunday Series.

This was more than a yoga class and brunch. It was about creating a little more space for community, connection and being present together.

🤍 And we are doing it again.

The second edition of The Sunday Series is coming in September.

We are putting the details together now and will share the date as soon as it is confirmed.

If you joined us for the first one, thank you for being part of the beginning.

And if you missed it… we hope to see you in September.

📍 Kanga Studio Nairobi

🌿 CLAY & CALM: ROOTS & WINGS WITH OLASTYLES 🌿

📅 Sunday 23rd August
⏰ 2.00 – 3.30 pm
📍 Kanga Studio Nairobi

What grounds you? What gives you the courage to grow?

Join us for another Clay & Calm experience with Olastyle Studio, a slow, creative afternoon to pause, reflect, and explore the things that keep us grounded while making space for what comes next.

You will create two pieces from clay:

🌱 Your Roots - the people, values, places, and experiences that have shaped and grounded you.

🪽 Your Wings - the dreams, possibilities, and parts of yourself that are ready to grow, change, or take flight.

There is no right way to create here. This is about feeling rather than perfection. Let your hands work with the clay, follow your instincts, and see what takes shape.

✨ During the session:

* Create your own Roots and Wings pieces
* Explore grounding, growth, and personal intention
* Work slowly and intuitively with clay
* Leave with two meaningful pieces that tell your story
* Optional sharing and reflection circle to close

Come for the clay, stay for the reflection.

You do not need to be an artist. Just bring yourself, an open mind, and a little curiosity about where you are, and where you are going. 🤍

✅ Pre - booking required. Limited spaces available

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

🌿 TEACHER HIGHLIGHT: VINCENT OLOO🌿

This month, we are delighted to celebrate Vincent Oloo, a certified breathwork practitioner and senior Transformational Breath trainer with more than 20 years of experience in conscious breathing.

Vincent brings a calm, grounded and compassionate presence to everything he does. His approach to breathwork creates space for people to slow down, become more aware of themselves, and explore meaningful shifts in how they feel and move through life.

Over the years, Vincent has supported countless people through their own journeys of healing, self-awareness and personal growth. At Kanga, we feel incredibly fortunate to have his experience and wisdom as part of our community.

Through his sessions, Vincent reminds us that something as simple and constant as the breath can become a powerful tool for reconnecting with ourselves.

We are grateful to have you as part of the Kanga team, Vincent. 🤍

One breath at a time.

📍 Kanga Studio Nairobi
🌐 kangastudio.co/nairobi
📞 0759 956 291