Chen Style Tai Chi Nairobi

Join our weekly Tai Chi classes in Nairobi with Chen Style Taiji Martial Arts Instructor today! It can also be practised with graceful slow and light movements.

Chen Style Taijiquan is the oldest and the ancestor of all contemporary tai-chi styles (Yang, Wu, Sun, Ho) originating from 16th century in Chenjiagou, Henan in China. It is characterised by low powerful stances, obvious body coiling movements, stomping and explosive releases of power. Weekly classes now being taught in Nairobi at Parklands, Lavington, Brookside and Karen. See details in our page.