Personal Trainer
Blogger/writer(Fitness)
Fitness Nutritionist
If you don't have a love-hate relationship with Bulgarian Split Squats, are you even doing them right? Push through the burn! 💪
04/08/2026
Elevation, sweat, and unforgettable views with this squad. Mt. Longonot, consider yourself summited! 🥾⛰️"
Standing cable Lat pull downs is one of the best back workouts expecially if you need wider lats.
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Prep season is in full swing—no, I didn’t stop eating, I’m just cutting down! 🏋️♂️🔥
For all your fitness related needs reach out to me.Step by step with my program and guidance,I help you achieve your body goals.
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20 seconds on, 10 seconds off, 100% regret (until it's over). ⚡💯
If you want to make time stand still, this is how you do it. Let's get to work.
Every second is a battle, but every rep makes you stronger. 🫵🔥
Huge shoutout to the squad for pushing through the burn today. Tabata doesn't get easier, you just get better!
You vs You
keep showing up.💪✅️
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Hiking to break my weekly monotony of plates and dumbells in exchange for ambience and serenity nature offers.
Classic Posing routine.
5 Pose Flow.
Road to bodyfuelfitneschampionship.ke in October.
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Kettle Bell Full Body Workout.