02/07/2026
๐ ๐๐๐ ๐ง๐๐๐ก๐ ๐ฌ๐ข๐จ ๐ง๐ข ๐ข๐จ๐ฅ ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ๐๐ ๐ฃ๐๐ฅ๐ง๐๐๐๐ฃ๐๐ก๐ง๐ฆ.......
We would like to say a big thank to the 221 participants that have registered for this year's 113 Shujaa Triathlon across the following categories:-
๐๐ก๐๐๐ฉ๐๐๐จ๐๐
โข Middle Distance - 28
โข Olympic Distance - 83
โข Sprint Distance - 74
๐ง๐๐๐ ๐ฅ๐๐๐๐ฌ (๐ฏ ๐ฝ๐ฎ๐
)
โข Middle Distance - 2
โข Olympic Distance - 2
โข Sprint Distance - 8
Now we train ๐๐ฟโโ๏ธ๐ด๐ฟโโ๏ธ๐๐ฟโโ๏ธ
triathlon
02/07/2026
๐ง๐ช๐๐ก๐ง๐ฌ ๐ฆ๐๐ข๐ง๐ฆ ๐๐๐๐ง ๐๐ข๐ฅ ๐ง๐๐๐ฆ ๐ฌ๐๐๐ฅ'๐ฆ ๐ญ๐ญ๐ฏ ๐ฆ๐๐จ๐๐๐ ๐ง๐ฅ๐๐๐ง๐๐๐ข๐ก.....
triathlon
01/07/2026
๐ญ๐ญ๐ฏ ๐ฆ๐๐จ๐๐๐ ๐ง๐ฅ๐๐๐ง๐๐๐ข๐ก - ๐ฅ๐๐๐๐ฆ๐ง๐ฅ๐๐ง๐๐ข๐ก ๐ข๐ฃ๐๐ก
We at Team Tri Fit would like to officially invite you to register for this yearโs 113 Shujaa Triathlon set for ๐ฆ๐๐ป๐ฑ๐ฎ๐, ๐ฎ๐ต๐๐ต ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ ๐ก๐ผ๐บ๐ฎ๐ฑ๐ ๐๐ฒ๐ฎ๐ฐ๐ต ๐ฅ๐ฒ๐๐๐ฎ๐๐ฟ๐ฎ๐ป๐ ๐ณ๐ฟ๐ผ๐บ ๐ฒ๐๐ through the following link -> https://forms.gle/n4r8HuqVkFv4khAT6
We look forward to hosting you at one of Kenya's premier multisport events.
30/06/2026
๐ญ๐ญ๐ฏ ๐ฆ๐๐จ๐๐๐ ๐ง๐ฅ๐๐๐ง๐๐๐ข๐ก ๐ฅ๐๐๐๐ฆ๐ง๐ฅ๐๐ง๐๐ข๐ก.....
Ladies and Gentlemen,
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐ ๐๐ฒ๐ฎ๐ฟ'๐ ๐ญ๐ญ๐ฏ ๐ฆ๐ต๐๐ท๐ฎ๐ฎ ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป ๐ผ๐ฝ๐ฒ๐ป๐ ๐ผ๐ป ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐ ๐ญ๐๐ ๐๐๐น๐ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ฎ๐ ๐ฒ๐๐ .
With 197 slots on offer across the three categories namely Middle Distance, Olympic and Sprint Triathlon make sure you grab your slot early.
This year's event will wrap up the 50 for 50 Challenge and see funds being donated towards the Children's Garden Home Solar Power Project.
Get ready to swim, bike and run as you light up lives.
29/06/2026
๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป ๐ฎ๐ฏ/๐ฑ๐ฌ - ๐ฑ๐ฌ ๐ณ๐ผ๐ฟ ๐ฑ๐ฌ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐๐ผ๐ป๐ฒ โ
This weekend we took our adventures to the Karen Triathlon Club - June Mini Challenge as we did triathlon twenty three.
It was a great day on the course and it was good to be around several other triathletes as we swam 750m, cycled 19.1KM and ran 4.2KM.
A big thank you to KTC for hosting such an amazing event.
30/06/2026
29/06/2026