Sweat, smile and crush goals together. At Lystra Gym, our group sessions are meant to track your progression and ensure you're hitting your personal targets, all while keeping the energy high and the community engaged.
Join us and get the benefits of a motivating team environment combined with the structured results of personalized training. Karibuni Sana.
Lystra Gym & Spa-The Point Buruburu
Welcome to Lystra Gym & Spa at The Point Mall, Buruburu! Get fit, feel strong, and relax—all in one place. Join us today and let’s get those fitness goals 💪
With expert trainers, top-notch equipment, and a spa, your wellness journey starts here!
At Lystra Gym, a specialized workout program is paired with a personalized diet plan to ensure real sustainable progress. Your hard work in fitness is rewarded with consistency and it is an intersection of Faith, Commitment and Self respect.
Join us for a fitness journey you will appreciate once you witness your progress.Karibuni Sana.
There is nothing quite like the energy of a group to push past limits. At Lystra Gym, we do things as a team, celebrate our goals together and leave stronger than we started.
So join us for a collaborative spirit in achieving your goals through fitness. The strength of the pack is the squad. Karibuni Sana.
Curiosity for fitness is the first step and commitment brings the results. At Lystra Gym, a thorough fitness assessment ensures your goals are a main priority. Once we prioritize your objectives and track your journey, we build a roadmap to success.
So join us for a fun and engaging fitness experience you will appreciate. You're most welcome.
To set a destination, you have to know where you're starting.
At Lystra Gym, we are not about judgement. We provide clarity about your fitness by conducting a fitness assessment to establish a safe baseline and unlocking your true potential.
Join us for an exciting and eye opening experience by knowing your starting point and spark your enthusiasm. Let's map out your unique path to success!
Lifting weights and sweating it out builds your strength while your diet helps shape your body composition.
At Lystra Gym, we help you create a flexible, sustainable plan that fuels your body and fits your lifestyle.
When you feed yourself properly, your workouts feel better and your energy soars.
Eat better, not less.
So join us for an effective fitness experience you will appreciate. Karibuni Sana!
Start tracking your progress through a fitness assessment at Lystra Gym. This assessment is the ultimate roadmap towards reaching your goals and pinpoints where you stand fitnesswise.
You get to identify your hidden strengths, such as the endurance for the class in this video, and we create a highly personalized workout program just for you!
Your personalized fitness journey begins by establishing your baseline with us and we care about making sure you reach your desired destination. So, let's make every single rep and drop of sweat count! Karibuni Sana.
What is your go to ritual after an intense strength training session? Lystra Gym is here to figure that out with you because a recovery routine is just as important at the workout itself.
Don't let the post workout soreness hold you back from your next workout. Join us for an interactive and efficient fitness journey. Karibuni Sana!
At Lystra Gym, your strength training is the spark and your customized diet plan is the fuel you need to maximize your progress.
Visit us and make sure you hit your precise goals and improve your physical, mental and dietary needs. Karibuni Sana
Start tracking your fitness at Lystra Gym! Our fitness assessment sessions are the secret to crushing your strength goals.
By gaining knowledge about your fitness level, we help you build a personalized roadmap that makes achieving your goals more fun and engaging.
Are you ready to see what your body can really do? Join us and let's get to work! Karibuni Sana.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Rabai Road
Nairobi
254
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 06:30 - 19:00 |