Everything is your fault. Blaming yourself gives you power. Blaming someone else takes away your ability to dictate reality.
Dericsays
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Martial Artist | Fitness Specialist | Mindset Coach 🥋🧠
Teaching combat discipline, physical mastery & life resilience.
I know the future holds great things for you and I support your awakening
09/07/2026
The trunk needs strengthening ☠️
You have the power to change your patterns.
08/07/2026
About mental clarity.
THOSE WHO LACK COURAGE WILL ALWAYS FIND A PHILOSOPHY TO JUSTIFY IT.
Five hundred small decisions, five hundred tiny actions, compose your day, today, and every day.
07/07/2026
Moving your workout outside transforms exercise from a routine chore into a sensory-rich experience. Training outdoors replaces sterile gym mirrors with expansive natural views, offering a grounding connection to nature that reduces stress. You are no longer restricted by rigid equipment layouts; the vast openness provides total freedom of movement.
The calm before the storm.
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Nairobi