Still not over the weekend...
What a beautiful experience it was to be part of such an amazing outdoor wellness event!
Our Coach Sarah & Hope had the privilege of leading the Zumba session, and the energy from start to finish was simply unforgettable.
A heartfelt thank you to Attiya Faiz (COACH001)🇬🇧🇰🇪 for the invitation and for bringing the community together for such a wonderful event. It was truly an honor to be part of it.
Swipe through to relive some of our favorite moments, we’re already looking forward to the next one!
Inshape Ladies Fitness
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Ladies only fitness facility in Mombasa We are a ladies-only gym, specializing in fitness and wellness programs to help our members improve their lives.
Our fitness programs are convenient, fun and result oriented. There is surely something to motivate, excite and inspire you... Zumba, rebounding, TRX suspension training, and Yoga are just a few of the classes we offer. Try one or try them all. Our staff and exciting classes have been designed to make sure YOU meet YOUR fitness goals, while forgetting how hard you are working to attain them.
13/07/2026
Our weekend ended on the best note.
We had the privilege of joining an incredible community of women for a morning filled with movement, connection, and an unforgettable Zumba session.
The energy was contagious, the joy in every dance move was a beautiful reminder that when women come together, amazing things happen.
Thank you to everyone who showed up, moved with us, and made the day so special. Moments like these remind us why we love building healthier, stronger communities.
Were you there? Tell us your favorite moment in the comments, or tag someone you shared the dance floor with.
12/07/2026
These moments are exactly why we do what we do.
An unforgettable Zumba session, amazing energy, and a community that showed up ready to move. Thank you, Mombasa Walk Movement, for having us.
Swipe to see some of our favorite moments from the day.
Tag yourself or someone you danced with.
What happens when great music, amazing people, and positive energy come together?
This.
We were proud to be part of the Mombasa Walk Movement, bringing the Inshape energy to an unforgettable Zumba session.
The smiles, the laughter, the dancing, and the incredible turnout made every moment worth it.
Thank you to everyone who joined us and made the session so vibrant.
Tag someone you spotted dancing and tell us your favorite moment from the session.
09/07/2026
Stop scrolling for a second...
What’s one fitness myth you’ve always believed or one health question you’ve never had the chance to ask?
We’re here to make fitness simple, practical, and easy to understand.
Ask your question in the comments
08/07/2026
It’s easy to feel discouraged when the number doesn’t change, but that doesn’t mean your body isn’t.
Progress can look like:Clothes fitting better, Losing inches, Building muscle, Feeling stronger, Having more energy, Recovering faster, Feeling more confident.
The scale only tells you how much you weigh. It doesn’t tell you how your body is changing or how far you’ve come.
Don’t let one number make you forget all the progress you’ve made.
What’s one non-scale victory you’ve noticed lately? Share it in the comments.
06/07/2026
We have already started packing... don’t embarrass us. 😂
Our boss made a very bold promise, and we’ve decided to believe every single word.
If you’ve been thinking about joining the gym, this is your sign.
Come for the workouts, the laughs, the sisterhood, and maybe... just maybe... help us make this “Dubai business class” dream come true.
Ready to start your fitness journey?
Send us a DM or walk into the gym today.
We’ll be waiting for you!
04/07/2026
Weekend check-in. 🤍
How are you really doing today?
Whatever your answer is, remember that taking care of yourself doesn’t always have to be big. Sometimes it’s as simple as moving your body for a few minutes.
If you need somewhere to start, try this full-body workout.
03/07/2026
It’s Friday... and before you know it, Monday will be here.
So here’s a little challenge: Instead of saying “I’ll start next week,” be the woman who actually does.
Pick the class you’ve been wanting to try. Set your alarm. Lay out your gym outfit the night before... then walk through our doors.
We’ll be ready for you. 💛
Who’s joining us next week?
02/07/2026
Your alarm goes off at 6:00... what happens next is worth it. 🔥
Getting out of bed might be the hardest part.
Once you’re here, the energy does the rest.
Katabox is that class where you forget you’re even working out. You’re punching, kicking, sweating, laughing, and before you know it, the session is over.
Tomorrow at 6:30 AM We’d love to see you there. 🥊❤️
Cynthia Olala
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Location
Category
Telephone
Address
INSHAPE
Mombasa
80100
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 20:00 |
| Saturday | 08:00 - 16:00 |