A well equipped fitness facility for all ages. Cardio & Strength Training,
Group Fitness including T
We are a men's-only gym, specializing in fitness and wellness programs to help our members improve their lives. Our fitness programs are convenient, fun and result oriented. There is surely something to motivate, excite and inspire you...
Our friendly staff and fitness programs have been designed to make sure YOU meet YOUR fitness goals, while forgetting how hard you are working to attain them.
31/08/2026
The month ends today but your fitness journey doesn’t.
One workout can reset your mindset, boost your energy, and become the promise you keep to yourself. 💪
Join us today and let’s finish this month with movement, community, and purpose.
Lace up. Show up. Let’s Train . 💛
20/08/2026
Your next workout partner could win you a gift! 🎁
Bring your friends to InShape Fitness and get rewarded for it! 💪
Here’s how it works:
👥 Invite your friends
🎟️ Every friend who shows up earns you a coupon
🎁 Collect more coupons for more chances to win
🔥 If they join, YOU BOTH GET 20% OFF
Call us 011 3103088 or visit InShape Fitness to start referring today!
17/08/2026
REFER A FRIEND & STAND A CHANCE TO WIN! 🎁
It’s time to bring your friends to Inshape! 👯♀️
Here’s how it works:
-Refer your friends to InShape Fitness.
-When they show up, you earn a coupon.
-The more coupons you collect, the more chances you have to win!
And if your friend joins, you BOTH get 20% OFF.
And there’s a little extra…
You also stand a chance to win a gift, with the winner being revealed this Saturday, 22nd August, at our Mens Gym!
Referrals open TODAY and close Friday, 21st August.
So, who are you bringing with you? Tag your gym buddies, invite your boys and start collecting those coupons!
Refer. Collect. Save. Win.
13/08/2026
TBT to when we traded the gym floor for the mountain trails. 🥾⛰️
We left the gym behind and took the workout outdoors challenging ourselves, pushing our limits and enjoying every step of the journey.
Fitness isn’t just about reps and sets. It’s about experiences, community and creating memories along the way. 💪❤️🔥
Would you join us on the next adventure? 👀
👉 Follow us and turn on post notifications so you don’t miss the next outdoor adventure!
10/08/2026
12 YEARS OF INSHAPE. 12 YEARS OF YOU. 🖤💛
August is officially our Anniversary Month, and we’re celebrating 12 incredible years of movement, growth, brotherhood and community!
For 12 years, you’ve shown up, supported us, grown with us and trusted us to be part of your fitness journey. So this month, we’re celebrating YOU too.
And what better way to start than with a little appreciation gift?
20% OFF GYM MEMBERSHIP
10th–15th August
This is just the beginning…
We have so much more planned for our Anniversary Month!
Here’s to 12 years of being stronger together.
📞 0113103088
You play the trending sound to see who’s been secretly living on TikTok. 😂📱
Just checking if the team is updated on the latest trend...🤣
Which coworker would definitely know every trending sound? Tag them below! 😂👇
Six months from now, you’ll wish you started today. ⏳ Discipline beats motivation every time but the first step is still the hardest. Take it. 💪
Walk in, sign up, and let’s get to work. Visit us today!
| Monday | 05:00 - 22:00 |
| Tuesday | 05:00 - 22:00 |
| Wednesday | 05:00 - 22:00 |
| Thursday | 05:00 - 22:00 |
| Friday | 05:00 - 22:00 |
| Saturday | 06:00 - 21:00 |