Mwamba is Swahili for “rock”, which signifies stability, firmness and consistency; the values upon wh
Mwamba is Swahili for “rock”, which signifies stability, firmness and consistency; the values upon which the Mwamba Rugby Football Club was built in 1977.
13/07/2026
𝐅𝐫𝐞𝐬𝐡 𝐝𝐫𝐢𝐩 𝐣𝐮𝐬𝐭 𝐥𝐚𝐧𝐝𝐞𝐝! 🔵🖤
Our latest merchandise has arrived and it's time to represent Kulabu in style.
From match days to everyday wear, we've got something for every Mwamba fan.
🛒 Get yours today through our online shop:tessensports.com/collections/mw…
⏳ Pre-orders close on 30th July don't miss your chance to secure your favourite Mwamba merchandise!
Nothing to be surprised here, just Eugene being Ojiambo😀🔥
11/07/2026
FULL TIME | Ruff N Tuff 7s
Our campaign comes to an end at the semi-final stage after a 24-12 defeat to Daystar Falcons.
A spirited effort from the boys, who fought hard throughout the tournament and left everything on the pitch. We take the lessons, build on the positives, and look ahead to the next challenge.
Thank you to everyone who supported us throughout the weekend. 💙🏉
FT: Strathmore Leos 24-12
🎙𝐂𝐚𝐩𝐭𝐚𝐢𝐧'𝐬 𝐓𝐚𝐤𝐞
Skipper Shaquel Bosire shares his thoughts on today's performance after an impressive pool stage campaign at the Ruff N Tuff 7s.
With two wins from three matches, the boys are safely through to the semi-finals and ready for the next challenge.
Watch as the captain reflects on the team's outing and looks ahead to the knockout stage.
11/07/2026
A mixed start to our Ruff N Tuff 7s campaign.
We opened with a 17-0 defeat to Daystar before bouncing back in style with a 52-0 victory over Impala in our second Pool B fixture then finished the task with a hard fought 12-05 victory over Nakuru RFC as we storm to semis.
11/07/2026
A Big W to open the day at the 2026 Ruff N TUFF.
11/07/2026
𝐌𝐀𝐓𝐂𝐇 𝐃𝐀𝐘 | 𝐑𝐔𝐅𝐅 𝐍 𝐓𝐔𝐅𝐅 𝟕𝐬 🖤
This is your kulabu on duty today at the Ngong racecourse.
All the best.
08/07/2026
The road to Ruff N' Tuff 7s begins this weekend as we take on Nakuru RFC, Impala RFC, and Daystar Falcons in a highly competitive Pool B, with the boys ready to give everything in pursuit of a strong start to the tournament.
See you all at Ngong Racecourse!
07/07/2026
𝐍𝐞𝐱𝐭 𝐬𝐭𝐨𝐩: 𝐑𝐮𝐟𝐟 𝐍 𝐓𝐮𝐟𝐟 𝟕𝐬!
The caravan rolls on to Ngong Racecourse this Saturday, 11th July, as we gear up for another exciting round NSC preps.
Come rally behind kulabu as we give it everything on the pitch. Your support makes the difference!
06/07/2026
Semi-finalists at the Met 7s.
Our journey came to an end in the last four after falling to KCB last Saturday, we're proud of the character and determination the team showed throughout the tournament
We take the positives, keep working, and look ahead to the next assignment.
📸