07/07/2026
Its Go-Time!!!! 🌲 We are officially 4 days away from our lake Ellis hiking trip! Drop a 👍 if you're:
1. Carb loading.
2. hydrating.
See you on the trail⛰️🥾
Elevate your Fitness and wellbeing with Cutting-Edge Gym Equipment, SAUNA, Personalized Training & a vibrant community. 💪
STEP 1: START! STEP 2: FUEL.
Fitness plan & Sauna recovery. STEP 3: THRIVE. Feel stronger, better & connect in our community.
07/07/2026
Its Go-Time!!!! 🌲 We are officially 4 days away from our lake Ellis hiking trip! Drop a 👍 if you're:
1. Carb loading.
2. hydrating.
See you on the trail⛰️🥾
Why walk into the weekend when you can dance into it? Friday nights were made for dancing💃🏽
Join us for Kizomba and experience the beauty of connection, flow, and effortless movement. This and every Saturday from 10.30 am💃🏽
Saturdays aren't just for slowing down- they're for showing up✨ Join us every Saturday for pilates and discover the power of controlled movement, mindful breathing, and total body strength💪🏽🧘🏽♂️
Zumba o'clock is almost here! Bring your energy, your best moves, and let's dance into the weekend together🎶⚡
25/06/2026
As we are gearing up for the beautiful Lake Ellis hike, this is all you need to know...prepare well, bring your adventurous spirit, and get ready for breathtaking views and an unforgettable experience! See you on the trail⛰️🥾
Strength doesn't happen by chance. It happens one rep, one set, and one workout at a time💪🏽🔥
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 20:00 |