Sk8insoll

SPINAL TWIST FOR FIGURE SKATERS This is one of the most important types of mobility .for figure skaters, and the primary motion necessary to do difficult turns. I shifted in the video from...

CROSSFIT FOR FIGURE SKATERS? Here is an overview of CrossFit with an explanation by World Champion K1 kick-boxer Nic Pettas of Nishiazabu ACROSS FITNESS in Tokyo.https://www.crossfitnish...

DIALOGUE PROLOGUE GARY MOVES improves with a foray into public debate. Since science does not depend on relationships, the ultimate intellectual inquiry is one where there is ...

Foot warm up grate video.

CONCEPT WARM-UP Take these many warm-up tips from me to set yourself up for consistently successful and satisfying sessions. This one goes beyond my previous warm-up video. ...

CONCEPT WARM-UP Take these many warm-up tips from me to set yourself up for consistently successful and satisfying sessions. This one goes beyond my previous warm-up video. ...

ACTUAL BRACKET PRACTICE Here are several practical methods to achieve and train bona fide brackets.

BRACKET TURNS: 6 TECHNICAL TIPS Are you looking to learn this most difficult of turns and get it right from the beginning? Perhaps you want to set yourself apart from the masses by flauntin...

LAST LUTZ LESSON We wrap this Lutz saga up with Q and A jewels, as well as my mindset that transcends mere mechanics. Content consumers can convene and continue by commenting...