Pura Vibes

MOVE • BREATHE • CONNECT • RESTORE 🌿

Come practice with me this week and give yourself time to reconnect with your body, breath, and inner balance.

✨ FREE Yoga Classes on Camp
Thursday • 11:30 AM — Hatha Yoga | Futema Gym
Friday • 5:15 PM — Vinyasa Power Flow | Camp Foster

🌿 Yomitan Dojo
Tuesday • 10:00 AM
90-Minute Small Group Practice • $60

I also offer private wellness sessions including Thai Massage Therapy, Somatic Movement, Meditation & Sound Bath — practices created to release tension, support relaxation, improve mobility, and help you reconnect with yourself.

All levels are welcome — beginners too.

Milly Sensei
Yoga Teacher • Thai Massage Therapist • Somatic Guide • Wellness Mentor
📞 080-1747-1060
📧 [email protected]

Breathe deeply. Move mindfully. Restore naturally. Live fully. 🌿 http://www.puravibes.net/

Join a deeply relaxing 90 minute retreat session.
Location 📍in Yomitan,designed to help you release stress, reduce tension, and reset your nervous system.
This class combines gentle somatic movement, guided meditation, breathwork, and sound healing to support both physical and emotional wellbeing.
No experience is needed. This session is suitable for beginners as well as anyone feeling overwhelmed, stressed, or mentally fatigued.
What you’ll experience:
^_^🕉️Gentle somatic movement (body-based release)
• Guided meditation
• Breathwork for nervous system regulation
• Sound bath for deep relaxation
Benetits:
• Reduce stress and anxiety
• Release tension stored in the body
• Improve relaxation and sleep
• Feel more grounded and calm
Contact me for more details about location 📍
90-Minute Class • $60.00 per person

Take 90 minutes to slow down, reconnect with your body, regulate your nervous system, and find calm through Somatic Movement, Meditation & Sound Bath.

Come support TELLs awareness fundraiser on November 15th, 2026! 💪🔥

My class is scheduled for around 12:15 PM, so come out, say hi, and most importantly… COME SWEAT WITH ME! 😈💪

But this event is about so much more than just a workout. ❤️

We’re coming together to support mental health and well-being, raise awareness, and bring attention to su***de prevention. This is an opportunity to show up for our community, support an incredibly important cause, and remind people that they are never alone.

So grab a friend, bring your energy, and COME OUT AND SHOW YOUR SUPPORT! 😁❤️

📅 November 15th
⏰ Strength & Conditioning with me around 12:15 PM
💪 All about strength, community, and a cause that matters (OPEN TO ALL AGES AND SKILL LEVEL)!

COME SWEAT. COME SUPPORT. COME MAKE A DIFFERENCE. 🔥@@