Yogämor

Tuesday at 09:00 and saturday at 10:30 we have Pregnancy Yoga come and have a
special moment with your baby Reserve your place directly or on the website: https://yogamor.jp/


#妊婦沖縄 #妊婦沖
縄行きがち
#妊婦沖縄旅行 #妊婦沖縄行きがち

Tuesday at 09:00 we have Pregnancy
Yoga 🤰🏽Come and have a special moment with your baby🧘‍♀️✨

In a hectic and busy life, we fall into the trap of forgetting ourselves. I invite you to stop for a moment and enjoy your own company. Maybe you feel weird doing this, but think about it, you are the only person I have lived with and will live with for the rest of your life…. so shall we seek comfort in the presence itself?

Pregnancy Yoga 🤰🏽 Guided by Caterina
⌚ Times
-Tuesday 9am & Saturday 10:30am
📅 Dates
-October: 10/24,27,31// November 11/ 4,7
📍 Location
-Studio yogamör Okinawa Chatan, small groups max 3x Participants
💰 Price
-3,500yen per Class, package price possible
🧠 Who can participate
-All pre-birth and postpartum Mamas are welcome. No Experience in Yoga needed.
📜 Reservation/Question:
Facebook -> Cati Carbone
WhatsApp: +66985377565
🤍Practice will be guided in english and a combination of gentle breathwork (pranayama), mediation, asana and movement practices. Total Class will be around 60-75min

Looking forward for connecting with more sisters to share one of the most special time in our Life’s - Pregnancy and everything Mama hood related 🌺.

Booking ➡️ https://yogamor.jp/about-us/special-events/.

Step away from the hustle and bustle of everyday life and embark on a transformative journey to reconnect with your body, mind, and soul. This wellness retreat offers a profound experience of self-discovery, relaxation, and rejuvenation through the practice of yoga, meditation, water movement, massage, cooking, and holistic wellness in the surroundings so that we can reconnect with our inner peace and recovery and increase our vitality.

Join us on October 27th - 29th for a 3-day, 2-night nourishing wellness retreat in Okinawa, Japan.

Limited spots are available, so please book now to ensure you're placed in this transformative retreat.

For inquiries and reservations, please get in touch with Yogämor at:

[email protected].

Visit us at https://yogamor.jp/

Finding the Warrior Within: 🌟 Mastering Virabhadrasana, the Pose of Strength! 🏹✨ How To: Channel your inner warrior with these steps to ace Virabhadrasana! Ground your feet, align them with your hips, and stretch your arms like wings. Engage your core and gaze ahead for fierce focus. Feel the energy radiate through your body as you hold the pose. You’ve got this! 💪🔥 #WarriorPose #StrengthFromWithin #YogaMastery How NOT To: Warrior woes? 🚫 Avoid these common mistakes! Don’t let your front knee go past your ankle – aim for a 90-degree angle. Keep those shoulders relaxed, not tense like armor. And remember, it’s a lunge, not a leap – maintain balance and avoid wobbling. Stay safe and steady on the mat! 🙅‍♂️🙅‍♀️ #YogaFails #WarriorWoes #YogaProgress Remember, progress is a journey. Embrace the process and soon you’ll be the true embodiment of strength and balance! 🌈🙏 #YogaJourney #FindYourBalance #yogateacher #yogasequence #yogaflow #yogateachertraining #yogapractice #yogaonline #japanyoga #okinawa #onlineyogateacher #yogareels #asanasequence #yogaposes