全力投球！
Sweat more. Get more. Be more. Break free from the four walls of your traditional gym and get outside!
Have fun outdoors with a community of people that are there to motivate and inspire you to a new level of personal fitness! Intensity Matters (IM) is an outdoor gym in the heart of Tokyo centered on building all levels of fitness (from the absolute beginner to the professional athlete) through cross-training, sport and community building. HIIT ★ CrossFit ★ Strength & Conditioning ★ Running ★ Lifesyle Coaching
We ready for more fun this month! Come join us for some outdoor training!
自分と向き合って頑張ろう！
Everyday should be leg day.
Those squats should be deeper though... Just saying😜🤭
もっと早く、もっと
When you put your heart and soul into it... you grow!
#ワークアウト #サーキットトレーニング
Time to get outside, hey moving, work hard, be stronger and save the world!
#ワークアウト intensitymatters
We're back at it again!
#ワークアウト
21/01/2026
New year. Two new playlists!
IM Fetein Sweat: Trinidad soca vibes for that high energy pump
IM UK Rap Sweat: Groove with that UK drill ting from warmup to cool down.
Available on Spotify & YouTube Music
Linktr.ee/intensitymatters
#2026
| 月曜日 | 18:00 - 21:00 |
| 火曜日 | 18:00 - 21:00 |
| 木曜日 | 18:00 - 21:00 |
| 金曜日 | 18:00 - 21:00 |