01/09/2026
🌞朝活特別クラス🧘♀️🥋
We finished a five-day early morning training session. The event went down well as quite many parents were keen for us to put on another session like this time in future✨✨✨️
The purpose of holding the sessions was to get back into a school routine after the jolly long summer holidays☀🏫✏️📒📚️ It covered a warm-up exercise with brain training, the required agility and body control for Kata & Kumite and a cool- down yoga with 10 minutes of Savasana to round off the practice, helped us rested and refreshed and balanced energy levels.
Most rewarding for us was seeing children enjoying the sessions, eagerly telling us some are practicing at home, some are looking forwards to the next class and watching their progress not only in their Karate-do techniques but in their concentration, strength, stamina, confidence and understanding, also that Karate-do is not competitive and appreciating and respecting each other for who we are.
Congratulations on your perfect attendance award🐦️🎖️✨✨✨✨✨✨✨