Stella Fitness JO.

Challenged them with the plank progressions
(Ankle movement,shoulder movement, pike, power plank 🙈🔥
Resistance to challenge the upper body 🫣
Lower body strength & power was phenomenal

I just love to see the progress 🫆🔥🐎



Our team internationally comprehensively certified with experience 👌

+962 7 7550 6609
+962 7 7550 6608

Standing side legs 🦵🔥
Challenge of hip mobility, power of the hip….
The adductors with deep core needs internal stability…. On core ALIGIN (omg) …
Mirror mirror 🪞 on core 👌to the teacher before the clients

Level 1 foundation ( 8 classes ) are coming in September
+962 7 7550 6609
+962 7 7550 6608

Training upper & lower force from standing Reverse…. Balance challenging !!!!! No joke
( training this group for a while ) i was able to catch this moment 10 seconds not more than…

You need no 🚲 you need the core for it ….
Balance ,control , coordination,strength & stretch … look no more
Contact Stellafitnessjo to try out our

Join our certified international coach Nada she comes from Polestar pilates school leans heavily into a clinical, physical therapy-based approach, emphasizing critical thinking, neuro-linguistics, +962 7 7550 6609
اللي بميز فريقنا كله معتمد دوليا والأطول خبره في الأردن

#بيلاتس

Same principles different days ;)
We speak pilates , we speak experience, the results 100%
Getting you stronger each & every day …
Certified international team 👌🪢

#بيلاتس

Most workouts are designed to push you harder.

Coach Rula noticed how people were misaligning their bodies because they didn’t know how to move.

So she built Stella around one belief: smart intentional movement beats hard movement every single time. By using smart intentional movement we’ve been able to minimise the risk of injuries.

13 years later, that’s still what we specialise in.

Experience smart movement with us. Contact our team to schedule your first session.

📱 +962775506608
📱 +962775506609

Advanced reformer class …. Let’s get you motivated

#بيلاتس
Connect with Stellafitnessjo team
+962 7 7550 6608
+962 7 7550 6609