Morning and evening yoga classes are available everyday .. online and in person .. book your spot 👍
* All the classes are ladies only
Yoga with Ruba
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If you want to practice Yoga .. here is the place to start ..
join me in a Vinyasa Yoga Classes to improve your flexibility , strengthening and toning your body and calming your mind.
Yoga classes Vinyasa and Gentle flow every day as following :
11:00 a.m Gentle Flow
7:00 P.m Vinyasa
Book your spot for online or in-person classes, and one to one classes ❤️
June schedule for online and in-person classes:
Gentle flow every day at 11:00 am
Vinyasa everyday at 7:00 pm
رح تكون حصص اليوغا لشهر ٦ حصة كل يوم الصبح الساعه ١١:٠٠ وحصة مساءا الساعة ٧:٠٠
Please Follow and Share my page on Instagram “ smoke free places in Jordan” and if you know a 💯 place has no indoor smoking please let me know to add it to the page
Online yoga classes everyday after-iftar at 9:30 .. book your spot ladies
29/01/2021
I agree Yoga is for everyone ..your body needs it and deserves to be healthy ❤️
Online vinyasa class tomorrow at 8:00 pm .. book your spot and improve your health ❤️
Tomorrow’s online class: Gentle flow and flexibility
At 12:00 pm .. book your spot ladies 🌹
Yoga classes on Zoom application :
Friday “ slow vinyasa flow” at 12:00 pm
Saturday “ strength and flexibility “ at 12:00 pm
Send me a message to book your spot 🌹
30/09/2020
For balancing poses try to :
spread your toes on the mat
shift your body weight slowly to one side
engage your Abs
Focus on one point
Try it today and let me know ❤️
من اجل التوازن على رجل واحدة :
افرد اصابع القدم على الارض
حاول ان تنقل وزن الجسم ببطء على رجل واحدة
استخدم عضلات البطن
حاول التركيز على نقطة واحدة
جربوها وخبروني بالنتيجة ❤️
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Jandaweel
Amman