30/01/2026
Finally back on track. 51 is loading. With all the all injuries I am pushing through. Closer to my goal. Moving from 230-222. The goal is 215 or 210. Consistency is key.
Lycan movement is dedicated to delivering knowledgeable exercises & strength training. Empower you t
30/01/2026
Finally back on track. 51 is loading. With all the all injuries I am pushing through. Closer to my goal. Moving from 230-222. The goal is 215 or 210. Consistency is key.
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |