Wholistic yoga lifestyle to promote self-healing and wellness.
01/09/2026
My sister’s been inviting me to her running sessions for a while… but Mountain Spring? 😅 That one was no joke!
Running + yoga? She might actually be onto something.
I’m feeling energised and really good. 🪷
At KKY, your win is our win! 🤍
And I love that for us 🥹
25/08/2026
September’s schedule is here! 💛
A new month to stretch, strengthen, sweat, slow down, and reconnect with yuhself.
Swipe through and send us a DM to get started!
There is room to grow in every yoga session that you do.
Send me a message to find out about my weekly classes 🧘
16/08/2026
Kinda chic to take life one day at a time 🪷
After working at this for months, my student Judith hit her first handstand in the middle of the room!
So here we have 2 things that are true:
- Practice makes perfect.
- 1Judith pon the BBC app! 😁
12/08/2026
Calling all Salseras and Salseros! Just for the remainder of August, you’re welcome to do free yoga classes at KKY!
DM or comment “Salsa” to get started!
Sometimes the hardest part of yoga isn’t the pose.
I had to put my ego down and approach this one from a more mindful place.
And honestly? That shift changed everything.
Thank you Sandra Griffiths Yoga Ångels International ✨
What you don’t see in those cool handstand reels is the prep it took to get there.
Join my handstand series this month and learn how to get up there ☝️
🗓 SUN. August 9, 23 & 30th | ⏰ 10AM - 12PM
💰 $4,000 JMD per drop-in
📍 KKY Studio, 4A Vectis Ave
⚠️ 3 spots left
Comment or DM “Handstand” for the link to book!
Strike a pose, but make it yoga edition 🧘
📹 Golden Lense