A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.
Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!
06/07/2026
Pilates in the studio or from your living room. Either way, you can still show up for yourself. 🍃
Afya's classes run in-person at our garden sanctuary in Kingston and live online for those who prefer to roll out their mat at home.
No traffic. No pressure. No excuse not to come.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
06/07/2026
Join us on the mat this week. We look forward to seeing you.
June might have been a lot for you.
This month, give your body one moment to exhale.
Just a breath. And a little stillness. That's what we're here for.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
🍃 Everyone is vibing at the same frequency.
That's how LeVaughn describes the Afya community. Same intention. Same energy.
Personal development, self-empowerment, and love for yourself and each other.
What keeps people coming back to Afya is the feeling in the room.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
28/06/2026
Looking forward to seeing you on the mat this week at Afya.
26/06/2026
Movement looks different for everyone.
Some days it's a full flow.
Some days it's a slow stretch.
Some days it's simply showing up.
Whatever today calls for, we have a class for it.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
24/06/2026
If you've been curious about Pilates but didn't know where to start, this one's for you.
No flexibility required. No experience needed. Just a willingness to show up.
Swipe to see exactly what a Pilates class at Afya looks like, feels like, and asks of you. 👉🏼
We promise it's gentler than you think.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
🍃 Yoga at Afya changed how she sees the world.
Now she's seeing the birds, the butterflies and all the small, quiet things she used to move too fast to notice.
She knows how to move through it all. This is why Afya exists.
For flexibility, for fitness, but also for this.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
14/06/2026
Save your spot on the mat this week. We look forward to seeing you.
Closer than you think.
Easier than you expected.
No long drives. No overthinking.
Just showing up for yourself.
We'd love to see you on the mat.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
| Monday | 10:00 - 12:00 |
| 17:30 - 21:00 | |
| Tuesday | 09:30 - 12:00 |
| 17:30 - 20:00 | |
| Wednesday | 10:00 - 12:00 |
| 17:30 - 19:00 | |
| Thursday | 10:00 - 12:00 |
| 17:30 - 21:00 | |
| Saturday | 08:30 - 12:30 |
| Sunday | 10:30 - 13:00 |