24/08/2026
Join us on the mat this week for a time of strengthening and renewing.
AFYA
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A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.
Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!
24/08/2026
20/08/2026
Everyone is getting ready to go back. We're going back to school, back to busy routines, back to after-work traffic.
Before the calendar fills up, come back to your own body, your own breath and your own quiet moment on the mat.
Let this September be the season you come back to yourself first.
19/08/2026
Join us for a midweek meditation wherever you are. Focusing on the positive we know can give us the energy needed to finish the week strong.
17/08/2026
Breathe with Tina this evening. Take a moment to recount a moment of beauty and be fully present. These are the moments our Kundalini practice allow us to deepen.
16/08/2026
Deepen your yoga practice with us this week. Book your class at afyajamaica.com or using the link in bio.
14/08/2026
This Saturday, Trishan is teaching Renew Yoga, a class designed to help you do exactly what she's doing here: settle in, tend to yourself, and make space to breathe.
Come wind down with us. Save your mat using the link in bio.
13/08/2026
Whether it's at Gentle Yoga with Helga or Renew Yoga with Trishan, there is always a moment to relax and breathe. Join us on the mat.
08/08/2026
Restore and reset with us on the mat this week. Save your spot using the link in bio or at afyajamaica.com
01/08/2026
Join us on the mat this week. Save your spot using the link in bio or at afyajamaica.com
25/07/2026
Join us in studio or online. Save your space on the mat this week.
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Address
4-6 Fairway Avenue
Kingston
Opening Hours
| Monday | 10:00 - 12:00 |
| 17:30 - 21:00 | |
| Tuesday | 09:30 - 12:00 |
| 17:30 - 20:00 | |
| Wednesday | 10:00 - 12:00 |
| 17:30 - 19:00 | |
| Thursday | 10:00 - 12:00 |
| 17:30 - 21:00 | |
| Saturday | 08:30 - 12:30 |
| Sunday | 10:30 - 13:00 |