Gym & Fitness Centre located in Christiana, Manchester. We’re open 24 hrs Sundays to Thursdays,
Close at 5:30 pm on Fridays
Closed Saturdays
Let’s hear some feedback from our weekly outdoor session.
Would you have been able to complete it?
Join us on Fridays! It’s a free invitation!
Ladies, here’s the truth: upper body training isn’t optional.
It’s essential. 💪✨
🔹 Better posture & less back pain
🔹 Stronger core and better lifts overall
🔹 Higher metabolism from more lean muscle
🔹 Improved shoulder stability (hello, injury prevention)
🔹 Balanced, athletic, aesthetic physique
Train your upper body and watch your whole body level up.
Strength isn’t “bulky.” Strength is beautiful.🔥
01/06/2022
It’s 21 Days To Summer!!!!
Let’s get cracking! Everyday, for the next 21 days!
Lets get some fat burning going to reveal those abs we have hiding or make them more pronounced!
Tag us as you do the exercises! There’ll be a winner for the most consistent 😉
Each week will get harder! Stay with us and enjoy the ride!
Remember ‼️‼️‼️
Exercising with a clean eating habit produces the BEST results! ✅✅
16/05/2022
Where are we gonna be this Sunday? May 22, 2022? We’ll be Bootcamping!! Burning calories! Working up a sweat!! Shedding some fat! Come join us!
11/05/2022
The wait is over❗️❗️❗️❗️
Please call or Dm us for more info
| Monday | 00:00 - 00:00 |
| Tuesday | 00:00 - 00:00 |
| Wednesday | 00:00 - 00:00 |
| Thursday | 00:00 - 00:00 |
| Friday | 00:00 - 17:30 |
| Sunday | 00:00 - 00:00 |