Carrefour Metro Gym

🚨 NEW EQUIPMENT AT METRO GYM 🚨

We’re levelling up your training. 💪

Our latest additions are here and ready to help you push harder, lift heavier, and train smarter — including a new 4-way Smith machine and Chest supported T-bar row.

More options. More versatility. More ways to get the work done. 🔥

Come check out the new kit and put it to the test.

🚨Our member Tom O’Donoghue, will be climbing 110 flights in fire kit with breathing apparatus on his back to raise money for 3 amazing charities:

Terry Farrell Fund
UK Firefighter Charity
Blue Light Card

All three charities raise money in the UK and US to support firefighters and their families, who have been injured / killed / or are suffering from the mental health aspect of the job.

He will be participating in the 25 year memorial stair climbs in Atlanta this September with 343 UK and Irish firefighters taking part to represent that firefighters that lost their lives, there will be hundred of US firefighter participating along side the UK and Ireland.

Any donations are greatly appreciated to these amazing charities and wishing you the best of luck Tom!!! 💪🚒

Joining Carrefour Health Clubs has never been easier🚨
Getting started is simple:

1️⃣ Complete our online application and direct debit form.
2️⃣ We’ll be in touch to finalise your membership.
3️⃣ Pop into either gym to collect your fob and make payment.

Once that’s done, you’re ready to get started. 💪

Sign up online today and take the first step towards your fitness goals.

** NEW CLASS** Starting 29th June.
STRENGTH & CONDITIONING
07.00 - 07.40 Every Monday morning
at Carrefour Metro

🤝

Members can now grab high-protein meals from the Honesty Fridge at Club Carrefour St Lawrence 💪🥗

Fuel or refuel before and after your workouts with fresh, convenient meals designed to keep you going.

For more information about Viva and what they do please head to viva.je

🚨Summer series THIS weekend Saturday 27th June@ 9:30! Carrefour Gym

Come and support a local charity Healing Waves whether you are participating or not please donate today!

Big upgrades at Metro 🚨🔥
We’ve added twin StairMasters for double the cardio grind and a brand new glute kickback machine to level up leg day 🍑💪

More equipment. More gains. No excuses.
Come check out the newest additions and get your workout in 😤

More coming soon…👀

THE CARREFOUR SUMMER SERIES IS HERE 🔥☀️💪

🚨Get ready for an unforgettable charity fitness event at Club Carrefour Train hard, give back, and be part of something bigger this summer.

Join us for an energizing experience filled with community, motivation, and purpose — all while supporting a great cause

⚡️Spots are going quickly!
📍Secure your place now before we sell out.

Come train with us today gym open as normal — doors are open, the music is loud, and the energy is high. Let’s celebrate freedom the best way we know how… by getting stronger together! 💪

See you in the gym, legends! 🇯🇪

📍 Club & Metro Opening Hours

⏰ Reception Hours at Club
8:30AM – 1PM

Reception will be closed at Metro - In emergencies or for any enquiries please call 865555

🔑 Access Hours
• Bank Holiday Monday: 5:30AM – 10PM (members only)
• Liberation Day: 5:30AM – 8PM (members only)