Funktion

💪 Get stronger. Live better.

Strength training is one of the best things you can do for your health. It helps build strength, improve energy levels, support bone health, boost confidence and make everyday life that little bit easier.

At Funktion, you'll be coached by experienced trainers who are there to support you every step of the way. Whether you're completely new to training or looking to take things to the next level, our coaches will help you train safely, effectively and with confidence.

With classes running throughout the week, there's plenty of opportunity to find a session that fits around your lifestyle.

If you've been thinking about getting started, now is the perfect time.

📩 Email us at [email protected] or pop in and see us at 9 Castle Street, opposite Sand Street car park. We'd love to welcome you through the door.

Everything you need to know for our July run club! Any questions please ask our coaches!! Beth Rainbow | Online Run Coach will be leading from the front with Chloe and Nick holding the fort from the back!! ALL ABILITIES WELCOME 🩷💫

Everything you need to know for July run club!! Our amazing Beth Rainbow | Online Run Coach will be leading the way with Chloe and Nick holding the fort from the back!! Any questions don’t hesitate to ask our coaches! See you in July!!

Weekend Warrior with Jake 💥

Jake’s up this weekend and he’s got a session lined up that’ll get you moving, sweating and feeling great before the rest of your Saturday even gets started 🔥💪

Expect a fun, full body circuit with plenty of variety to keep things interesting and enough challenge to remind you that it is, in fact, called Weekend Warrior 😅

Jake will be there keeping spirits high, counting reps and occasionally convincing you that “this is definitely the last round”... a statement that should probably come with a disclaimer 😂

Come and join the crew, have a laugh and start your weekend feeling stronger than when you arrived. Sign up now at funktion.je ✊💪

🔥 JULY CHALLENGE IS HERE 🔥

We're challenging our members to complete:

✅ 15 classes throughout July
🏃‍♂️ 2 Run Clubs (out of 5 available)

Run Clubs will be led by Beth, with Nick or Chloe bringing up the rear, so no one gets left behind. All abilities are welcome!

☕ Two Friday morning runs will finish with a coffee.
🍷 Two Friday evening runs will finish with a well-earned wine or beer at House of Champions.

Complete the challenge and you'll be entered into our prize draw 🎁

This is a great opportunity to stay consistent, challenge yourself, try something different and spend more time with the fantastic community we've built here at Funktion.

👯‍♀️ Tag your training partner, get involved and let's make July a month to remember! 💪

Weekend Warrior with Damon 💥

Damon’s taking the reins this weekend and if you’ve been meaning to get yourself back into a good routine, this is the perfect place to start 🔥💪

Expect a session that’ll challenge you, keep you moving and leave you feeling accomplished before the rest of the weekend has even begun. Whether you’re a regular or giving Weekend Warrior a go for the first time, Damon has a knack for making hard work feel achievable.

Of course, there’s a good chance you’ll hear “just one more round” at least a few times… and somehow there always seems to be another one after that 😅😂

Come along, get stuck in and start your weekend feeling stronger, fitter and ready for whatever’s ahead. Sign up now at funktion.je ✊💪

itness is for everyone 💪

No matter your age, experience or fitness level, there is a place for you at Funktion.

You don't need to be the fittest person in the room. You don't need to know exactly what you're doing. You just need to be willing to take that first step.

Our classes are designed to meet you where you are. Whether you're looking to improve your fitness, build strength, boost your confidence or simply feel healthier and more energetic, we're here to help you get there.

What makes Funktion special isn't just the training, it's the people. A supportive community, experienced coaches and an environment where everyone is encouraged to do their best, no matter where they're starting from.

If you've been thinking about getting started, now is the perfect time.

Get in touch to find out more about our classes and personal training sessions, or pop in and see us at 9 Castle Street, opposite Sand Street car park. We'd love to welcome you through the door.

Weekend Warrior with Kev 💥

If you’re looking for a reason to get out of bed on Saturday morning, this is it 🔥💪

Kev’s taking this weekend’s session and bringing a workout that’s guaranteed to get the heart rate up, the muscles working and the weekend started properly. Expect plenty of energy, a great atmosphere and a challenge that’ll leave you feeling like you’ve really achieved something before most people have had their first coffee ☕😅

Kev has a habit of making tough workouts feel fun… right up until you realise you’re halfway through and wondering how there are still rounds left 😂

Come along, get involved and start your weekend the best way possible. Sign up now at funktion.je ✊💪

💪 Great coaching can change more than just your fitness.

At Funktion, our trainers care about the whole person, not just the workout. We want our members to leave feeling stronger, more confident and better than when they arrived. 🙌

Training is about more than exercise. It's about building healthy habits, improving mindset, learning what works for your body and creating a lifestyle that supports your long-term wellbeing. ✨

Our coaches take the time to get to know every member, understand their goals and provide the support they need along the way. That's what helps create the positive, welcoming community we're proud of today. 🤝

Get in touch to find out more about our personal training sessions or how to join one of our classes. We'd love to help you get started. 📩

Weekend Warrior with Beth 💥

Beth is finally back on the Weekend Warrior rota and we know she’s missed the weekend crew 😄🔥

Expect a session that’s full of energy, encouragement and a proper full body workout to kick off your Saturday the right way. It’ll be a lot of fun… mainly because Beth’s jokes are back too, whether everyone asked for them or not 😂💪

Come get moving, have a laugh and start your weekend feeling strong. Sign up now at funktion.je ✊💪