Kalimukti

Qigong on Mondays 💦🔥🌍🍃

Qigong is a powerful Chinese practice that combines gentle movement, mindful breathing, and focused awareness.

Rooted in ancient Chinese tradition, it helps restore balance, calm the mind, and leave you feeling refreshed, grounded, and energized.

🌱 Calms the mind and reduces stress
🌱 Improves balance, flexibility, and body awareness
🌱 Encourages deep, mindful breathing
🌱 Gently strengthens and mobilises the body
🌱 Boosts energy and vitality
🌱 Promotes relaxation and better sleep
🌱 Supports overall physical and mental wellbeing
🌱 Gentle, accessible, and suitable for all fitness levels

Join Roxy every Monday 5:45-6:45pm (suitable for all)

Kalimukti app > classes

A Journey Through the Yamas | Yoga Course 🙌🏼🧘🏽‍♀️🧘🏼‍♂️✨

Yoga is not simply something we practise it’s a way of being

Join Dana for a sacred five-week journey into the Yamas, these ancient teachings offer a path towards living with greater peace, integrity, compassion, and freedom.

Expect mindful yoga, meditation and breathwork. Yogic philosophy, reflection and Kundalini.

👉🏼 Kalimukti app > workshop/courses
👉🏼 Saturdays 1-3pm on 19/9, 24/10, 21/11, 12/12, 30/1
👉🏼 Drop in £25 or book course £90 early bird (usually £100)
👉🏼Open to all & all equipment provided
📍Kalimukti, 31 Parade

https://www.wellnessliving.com/rs/event/kalimukti?k_class=1002044&k_class_tab=13108

New weekly offering out west | The Atlantic Hotel ☯️🌊🙏🏻

We are super excited for our new weekly out west yoga class at the Atlantic Hotel - join Dana every Saturday 10-11am for Ying Yang.

A balanced practice that blends gentle flow with grounding, longer-held postures, creating space for both energy and deep relaxation.

Classes will be held in the Garden Room, which is fully equipped with bolsters, bricks, straps, blankets and mats.

With the option to head out to the headland in the warmer months for deep relaxation in a beautiful coastal setting.

Included in Kalimukti memberships, bulk passes and also available as a drop-in.

👉🏽 Every Saturday 10-11am
👉🏽 The Atlantic Hotel in the Garden Room
👉🏽 Suitable for all
👉🏽 Book via Kalimukti app or https://kalimukti.com
👉🏽 £14 to drop in or £12.50 for 10 passes (included for Kalimukti memberships)

Mama & Baby Pilates is staying strong all summer long! ☀️☀️☀️☀️☀️

Because nothing beats bonding with our little poppets, strengthening those crucial post-partum muscles and a good stretch in the refreshingly air-conditioned sanctuary 💪🏼👶🏻💕🌿

We thought about waiting until Lucy is back mid September for the next Baby & Me course, then we realised that’s a really silly idea.

So we have added 2 more 4 week courses - next one starting 17th July, then another straight after 17th August!

Repeat the course as many times as you can (pre crawling), or drop in if you can’t make the whole 4 weeks just book in the app under courses selecting the dates you can make!

Kalimukti app > courses

10:45-11:45am Thursdays

17th July to 7th August
14th August to 4th September
18th September to 9 October

➡️ https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=13108&dt_date=2025-07-17+09%3A45%3A00&k_class_period=15677388&k_business=291187&id_mode=2

👶🏻💕