Springfield Stadium

New equipment has arrived in the dance studio at Springfield to enhance your class workouts!

TRX (Total Resistance Exercise) is a popular form of suspension training that uses adjustable straps and your own body weight to build strength, balance, flexibility, and core stability.

The Unseen Power of the Gym | Active Jersey Sue Stubbs delivers wellness talks and coaching, with a passion for helping people live healthier, longer and more intentional lives.

Following customer feedback, we're launching a new weekend class at Springfield. Starting from 11th July in the Dance Studio at Springfield, join us for Functional Circuits:

💪 Saturdays at 7:45am
💪 Sundays at 7:45am

Train your body for real-life movement with exercises like rotating, lifting, pushing, pulling, and carrying. This class uses timed stations with bodyweight and equipment to build strength, balance, and mobility. Improve posture, reduce injury risk, and make everyday tasks feel easier.

Suitable for all fitness levels.

https://www.active.je/timetables/

✨ New Class: Qigong in the Mind & Body Studio at Springfield with Roxy on Fridays at 5:45pm, starting Friday 10th July! ✨

Qigong is an ancient practice rooted in Chinese Medicine, designed to support overall health and balance.

These sessions combine gentle, flowing movements with breathwork to boost energy, calm the mind, and promote wellbeing. You’ll leave feeling refreshed, grounded, and re-energised—having released tension without strain.

Suitable for all levels.

New Tuesday 8:30am Spin class with Sam at Springfield Stadium! 🚲

Spin is great for people who want a motivating workout that they can control at their own pace. Even if you're not into choreography-based fitness classes, you can still enjoy Spin because it involves neither rhythm nor complex moves. It's low-impact, so it's very suitable for people who want to balance out higher-impact exercises (like running) or for people who have some joint problems.

Improvement works on the grandstand at Springfield are making good progress and are on schedule to be completed by the end of September.

The works are focusing on upgrading the glazing and refurbishing the steel framework.

Thank you for your patience and understanding while there is some parking disruption around Springfield to allow these important works to take place.

Are you missing a tool kit? Found on the road outside Springfield this morning, pop into reception to collect.