My journey with yoga started during a particularly challenging time in my life.
After facing a series of personal struggles, sports injuries, and a serious car accident, I turned to yoga to rebuild both my body and mind. What began as a path to recovery soon became a lifelong practice that helped me heal on a much deeper level than I ever expected. I trained with Josh Kramer at Destination Yoga, focusing on alignment, precision, and mindful movement. I love how it allows me t
13/07/2026
when you stop judging yourself and start listening, you go from “I should already be there” to “I want to explore what’s possible.”
that perspective changes everything ~ now you can enjoy being exactly where you are, while discovering where you could go next.
try this the next time you’re in a challenging pose, or meditation.
09/07/2026
it’s easy to hear the words “you already have everything you need”…
but believing them is a different ball game.
Yoga is the practice that helps you experience it for yourself 🕉️
want to harness your ambition and enjoy the process? apply for coaching today via the link in my bio and I’ll see you on the mat
08/07/2026
Is this your sign to book a winter retreat in the Alps? 🇫🇷
Across four days, you’ll experience yoga, skiing, mountain adventures, nourishing food, & memorable evenings around the fire with a group who share the same intention of starting the year with purpose.
I find that when you move your body, embrace adventure, spend time in nature, and share meaningful interactions, everything just seems to click.. and that’s exactly why this retreat exists.
Above all, I hope you leave with a deeper connection to your yoga practice, new friendships, confidence, a clearer mind, and memories that stay with you long after you’ve returned home.
If this feels like something you’ve been needing, I’d be grateful to share it with you between the 4th & 7th of February ‘27.
Head to the link in my bio for all the details and reserve for your spot today.
I can’t wait to welcome you to the mountains 👋
06/07/2026
Looking for a last minute treat for this weekend?
I have just two spaces available for this Sunday’s Half Day Wellness Event at Wildhive Callow Hall 🌱
If you’ve been thinking about taking a few hours for yourself, to move,switch off and truly reset, this is your sign 😊
We’ll be combining yoga, breathwork, practical wellness tools you can take with you, and plenty of time to unwind in a relaxed, welcoming environment.
If you’d like one of the last two spaces, send me a message and I’ll get you booked in or book directly at the link below.
Hope to see a couple of you there! 🙏
Wildhive — Ben McConnachie | Yoga Teacher July 12th | United Kingdom ❋ Yoga & Wellness Experience: Wildhive, Callow HallPrice: £75 per person or bring-a-friend for £140. Book Now What to Expect Step away from the noise of everyday life and take time to reconnect with yourself through movement, breath, good food and deep rest.Join Ben fo...
Here's your Sunday practice this week! A simple, silent session for a proper weekend reset.
Enjoy!